Ayurveda: The Ultimate Guide to Ayurvedic Healing

Nonfiction, Health & Well Being, Health, Alternative & Holistic Health, Alternative Therapies, Religion & Spirituality, New Age
Cover of the book Ayurveda: The Ultimate Guide to Ayurvedic Healing by Angela Fox, JVzon Studio
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Angela Fox ISBN: 9781386763543
Publisher: JVzon Studio Publication: February 15, 2017
Imprint: Language: English
Author: Angela Fox
ISBN: 9781386763543
Publisher: JVzon Studio
Publication: February 15, 2017
Imprint:
Language: English

Have you ever wondered what Ayurveda healing is and how to use it? Well here in this book you will find everything you wanted to know about the ancient practices of Ayurveda and more. 

From diets, herbs, spices and lifestyle practices, there are a lot of components to Ayurveda, but they are not as complicated as you may think! Simple changes can bring about a life that is healthy, happy and well balanced. Isn’t that what we all want? Going back to nature and the wonderful medicinal values in the herbs and spices we tend to take from granted is very appealing to many people, as they move away from preservatives, chemicals and return to organics and fresh foods.

According to Ayurveda, your health and wellbeing is controlled by your digestive system. It’s not just about eating too much food either – it’s knowing what to eat, how to eat it and when to eat that’s important. And what’s even better, is that each of us has a predominant ‘dosha’ – that which determines the functions in our body, and because we are all different, so are the dietary requirements. Should you be eating raw foods? Depends on your dosha. Should you be eating sweet foods? Again, depends on your dosha. 

Explore the traditional beliefs and treatments of Ayurveda through the chapters of this book. You have everything to gain and nothing to lose!

Chapters include:

1. Ayurveda Concept of Healing

2. Aromatherapy

3. Herbs for Digestion

4. Dietary Recommendations

5. Ayurveda for Heart Health

6.Chapters on The Three Doshas

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Have you ever wondered what Ayurveda healing is and how to use it? Well here in this book you will find everything you wanted to know about the ancient practices of Ayurveda and more. 

From diets, herbs, spices and lifestyle practices, there are a lot of components to Ayurveda, but they are not as complicated as you may think! Simple changes can bring about a life that is healthy, happy and well balanced. Isn’t that what we all want? Going back to nature and the wonderful medicinal values in the herbs and spices we tend to take from granted is very appealing to many people, as they move away from preservatives, chemicals and return to organics and fresh foods.

According to Ayurveda, your health and wellbeing is controlled by your digestive system. It’s not just about eating too much food either – it’s knowing what to eat, how to eat it and when to eat that’s important. And what’s even better, is that each of us has a predominant ‘dosha’ – that which determines the functions in our body, and because we are all different, so are the dietary requirements. Should you be eating raw foods? Depends on your dosha. Should you be eating sweet foods? Again, depends on your dosha. 

Explore the traditional beliefs and treatments of Ayurveda through the chapters of this book. You have everything to gain and nothing to lose!

Chapters include:

1. Ayurveda Concept of Healing

2. Aromatherapy

3. Herbs for Digestion

4. Dietary Recommendations

5. Ayurveda for Heart Health

6.Chapters on The Three Doshas

More books from JVzon Studio

Cover of the book Potty Training In 3 Days: 33 Best-Ever Potty Training Tips To Stress Free Results In 3 Days by Angela Fox
Cover of the book Leadership: 25 Leadership Qualities That All Great Leaders Must Have by Angela Fox
Cover of the book Calisthenics for Beginners: The Ultimate Calisthenics Guide to Body Weight Training. 22 Outstanding Tips to Stay Fit! by Angela Fox
Cover of the book Ketogenic Diet Plan: Proven Guide for Weight Loss Using Ketogenic Diet Plan by Angela Fox
Cover of the book Numerology: Learn How to Do Your Own Numerology Reading and Discover Your Destiny by Angela Fox
Cover of the book Emotional Intelligence: 25 Ultimate Tips for Gaining Control Over Your Emotions and Becoming a Boss of Your Thoughts and Behaviour by Angela Fox
Cover of the book One Day Crochet: Easy to Follow Instructions for Fast Learning Afghan Crochet Patterns by Angela Fox
Cover of the book How To Knit: Perfect Guide for Knitting with Beginners Techniques by Angela Fox
Cover of the book Running For Beginners: 23 Outstanding Lessons on How to Start Running and Reduce Your Weight by Angela Fox
Cover of the book Grow Fruit Indoors: 23 Exotic Fruits You Can Easily Grow at Home in a Garden or in Containers by Angela Fox
Cover of the book Warren Buffett: 33 Simple Lessons For Life-Changing Results and Extraordinary Success by Angela Fox
Cover of the book Detox: 15 Ways to Detox and Clean Your Body and Mind in Less Than 2 Weeks and Start to Feel Healthier by Angela Fox
Cover of the book Frugal Living: 25 Simple Tips on How to Spend Less, Save More and Enjoy Life on a Budget by Angela Fox
Cover of the book Emotional Intelligence: Learn What Emotional Intelligence Is, Why It Is Important, and Learn How to Improve It by Angela Fox
Cover of the book Preppers Survival: Preppers Survival Guide with 13 Survival Tips to Survive a Financial Disaster. Get Ready for the Next Recession NOW! by Angela Fox
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy