Addiction Recovery with Yoga: Using the Koshas for Healing

Nonfiction, Health & Well Being, Self Help, Addiction, Substance Abuse, Fitness, Yoga, Health, Alternative & Holistic Health
Cover of the book Addiction Recovery with Yoga: Using the Koshas for Healing by Kyczy Hawk, Kyczy Hawk
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Kyczy Hawk ISBN: 9781476129204
Publisher: Kyczy Hawk Publication: July 30, 2012
Imprint: Smashwords Edition Language: English
Author: Kyczy Hawk
ISBN: 9781476129204
Publisher: Kyczy Hawk
Publication: July 30, 2012
Imprint: Smashwords Edition
Language: English

The koshas are a model of the five layers, or aspects of the human. Similar to "body, mind and spirit", this way of looking at the person divides this idea into five rather than three: body, energy, emotions, wisdom and spirit. Recovering from addictions is difficult: behaviors as hard as substances to overcome. The 12 Step programs give us tools that no other modality provides. The physical is overlooked in that program, however, once the addictive process has been addressed. Yoga reaches out to take up the recovery process. In addition yoga has philosophy and tools to enhance and reframe recovery teachings and can help maintain recovery; in fact may help prevent relapse. Read this step by step book to get a deeper understanding of this facet of yoga: the koshas, and see how the yoga therapy tools can help the quality of your recovery.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The koshas are a model of the five layers, or aspects of the human. Similar to "body, mind and spirit", this way of looking at the person divides this idea into five rather than three: body, energy, emotions, wisdom and spirit. Recovering from addictions is difficult: behaviors as hard as substances to overcome. The 12 Step programs give us tools that no other modality provides. The physical is overlooked in that program, however, once the addictive process has been addressed. Yoga reaches out to take up the recovery process. In addition yoga has philosophy and tools to enhance and reframe recovery teachings and can help maintain recovery; in fact may help prevent relapse. Read this step by step book to get a deeper understanding of this facet of yoga: the koshas, and see how the yoga therapy tools can help the quality of your recovery.

More books from Alternative & Holistic Health

Cover of the book Remedios naturales para aumentar la testosterona by Kyczy Hawk
Cover of the book Healthy and Fit with Tai Chi by Kyczy Hawk
Cover of the book The Book of Massage by Kyczy Hawk
Cover of the book The Muscular System Manual - E-Book by Kyczy Hawk
Cover of the book Eliminate Your Headaches In Less Than 30 Days by Kyczy Hawk
Cover of the book Rise & Demise of the Chiropractic Profession by Kyczy Hawk
Cover of the book Lilias! Yoga by Kyczy Hawk
Cover of the book Heal Thyself by Kyczy Hawk
Cover of the book Sore Back Solutions! Understanding Your Sore Back Pain And How To Get Relief Fast & Easy! by Kyczy Hawk
Cover of the book Masaje oriental EBOOK by Kyczy Hawk
Cover of the book Vanilla Bean Melt & Pour Soap Recipe by Kyczy Hawk
Cover of the book S'établir praticien en massages bien-être by Kyczy Hawk
Cover of the book The Natural Remedy Book for Women by Kyczy Hawk
Cover of the book Los Misterios del Hoja de Coca by Kyczy Hawk
Cover of the book Complementary & Alternative Therapies in Nursing by Kyczy Hawk
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy