Achieving the 315lbs Bench Press

Nonfiction, Health & Well Being, Fitness, Exercise, Self Help, Self Improvement, Motivational, Health
Cover of the book Achieving the 315lbs Bench Press by Lanny Donnell (Muscle Heavy), Lanny Donnell (Muscle Heavy)
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Lanny Donnell (Muscle Heavy) ISBN: 9781465708663
Publisher: Lanny Donnell (Muscle Heavy) Publication: January 13, 2012
Imprint: Smashwords Edition Language: English
Author: Lanny Donnell (Muscle Heavy)
ISBN: 9781465708663
Publisher: Lanny Donnell (Muscle Heavy)
Publication: January 13, 2012
Imprint: Smashwords Edition
Language: English
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This book contains information on achieving the lift that marks a milestone to weight training.Learn lifting technics and areas of concentration for improving your lift.Read how I mentally came to a 315 lbs bench press. 1 rep to 8 reps in the same day.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This book contains information on achieving the lift that marks a milestone to weight training.Learn lifting technics and areas of concentration for improving your lift.Read how I mentally came to a 315 lbs bench press. 1 rep to 8 reps in the same day.

More books from Health

Cover of the book Unleash Your Giant & Step Into Your Greatness by Lanny Donnell (Muscle Heavy)
Cover of the book Medical Crisis:What Every Caregiver Should Know by Lanny Donnell (Muscle Heavy)
Cover of the book Fat Is a Family Affair by Lanny Donnell (Muscle Heavy)
Cover of the book 30 by 30 by Lanny Donnell (Muscle Heavy)
Cover of the book Essential Neonatal Medicine by Lanny Donnell (Muscle Heavy)
Cover of the book Elimina tus arrugas a sorbos; luce más joven a cualquier edad by Lanny Donnell (Muscle Heavy)
Cover of the book Mindful Thoughts for City Dwellers by Lanny Donnell (Muscle Heavy)
Cover of the book Cooking For Families With Allergies by Lanny Donnell (Muscle Heavy)
Cover of the book The Sphere of Bella by Lanny Donnell (Muscle Heavy)
Cover of the book 5-Minute Memory Workout (Collins Gem) by Lanny Donnell (Muscle Heavy)
Cover of the book Wer gesund stirbt, hat mehr vom Leben by Lanny Donnell (Muscle Heavy)
Cover of the book Human Foods and Their Nutritive Value by Lanny Donnell (Muscle Heavy)
Cover of the book Get Juiced - Juicing Your Way to Better Health by Lanny Donnell (Muscle Heavy)
Cover of the book Decision #1: How to Succeed in School by Lanny Donnell (Muscle Heavy)
Cover of the book Taking the Medicine by Lanny Donnell (Muscle Heavy)
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy