A Quick Guide to the Training for Marathon

Nonfiction, Sports, Running & Jogging
Cover of the book A Quick Guide to the Training for Marathon by Antonio Sferra, Antonio Sferra
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Antonio Sferra ISBN: 1230000220026
Publisher: Antonio Sferra Publication: February 20, 2014
Imprint: Language: English
Author: Antonio Sferra
ISBN: 1230000220026
Publisher: Antonio Sferra
Publication: February 20, 2014
Imprint:
Language: English

Everyone can run a marathon? 
Why engage in a similar challenge? 
How to do it?
In this guide the author shares his personal experiences of participating in dozens of marathons, providing advice to aspiring runners in all aspects that a marathon brings with it. What clothing to choose, how to train, how to eat and when to stop. 
A short guide, but with content.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Everyone can run a marathon? 
Why engage in a similar challenge? 
How to do it?
In this guide the author shares his personal experiences of participating in dozens of marathons, providing advice to aspiring runners in all aspects that a marathon brings with it. What clothing to choose, how to train, how to eat and when to stop. 
A short guide, but with content.

More books from Running & Jogging

Cover of the book Entrenar el ultramaratón by Antonio Sferra
Cover of the book The Summit Seeker by Antonio Sferra
Cover of the book Natural Running by Antonio Sferra
Cover of the book Start Running Your Butt Off by Antonio Sferra
Cover of the book Running Food by Antonio Sferra
Cover of the book In The Long Run by Antonio Sferra
Cover of the book Beginners Guide to Running: Fifteen Golden Tips by Antonio Sferra
Cover of the book Runner's World Essential Guides: Barefoot Running and Minimalism by Antonio Sferra
Cover of the book Chicken Soup for the Soul: Running for Good by Antonio Sferra
Cover of the book Correre cambia la vita by Antonio Sferra
Cover of the book Orienteering by Antonio Sferra
Cover of the book Runner si diventa by Antonio Sferra
Cover of the book La Cazadora de Cimas (The Summit Seeker) by Antonio Sferra
Cover of the book Runner's World How to Make Yourself Poop by Antonio Sferra
Cover of the book Running Free by Antonio Sferra
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy