365 Ways to Look - and Feel - Younger

Everyday Tips to Reduce Wrinkles, Improve Memory, Boost Libido, Build Muscles, and More!

Nonfiction, Health & Well Being, Health, Healthy Living
Cover of the book 365 Ways to Look - and Feel - Younger by Meera Lester, Carolyn Dean, Adams Media
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Author: Meera Lester, Carolyn Dean ISBN: 9781440513114
Publisher: Adams Media Publication: November 18, 2009
Imprint: Adams Media Language: English
Author: Meera Lester, Carolyn Dean
ISBN: 9781440513114
Publisher: Adams Media
Publication: November 18, 2009
Imprint: Adams Media
Language: English

Okay, so you are 35 . . . 40 . . . 50 . . . 60 . . . and counting. You’ve got a few laugh lines here, a little cellulite there. And sometimes you can’t remember your own name. But you’re not ready for the old folks’ home yet.

With this book, you can look better, feel better, and live better—every day of the year. Inside this comprehensive, practical guide, you’ll find easy things you can do every day to make the rest of your life the best of your life, such as:

  • Fight wrinkles with eel grapes
  • Try the Yab Yum sexual position with your partner tonight
  • Fight cellulite with circuit training
  • Adopt a dog—and walk it every day
  • Learn French—and then book a trip to Paris

From superfoods and weight training to memory boosters and real-life aphrodisiacs, these are anti-aging tips and tricks that really work—no matter what your age. Because you’re not getting older, you’re getting stronger, smarter, sexier, thinner, wiser, bolder, happier . . .

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Okay, so you are 35 . . . 40 . . . 50 . . . 60 . . . and counting. You’ve got a few laugh lines here, a little cellulite there. And sometimes you can’t remember your own name. But you’re not ready for the old folks’ home yet.

With this book, you can look better, feel better, and live better—every day of the year. Inside this comprehensive, practical guide, you’ll find easy things you can do every day to make the rest of your life the best of your life, such as:

From superfoods and weight training to memory boosters and real-life aphrodisiacs, these are anti-aging tips and tricks that really work—no matter what your age. Because you’re not getting older, you’re getting stronger, smarter, sexier, thinner, wiser, bolder, happier . . .

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