Nutrition: Protein and Fats

The most important information you need to improve your health

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition
Cover of the book Nutrition: Protein and Fats by Adams Media, Adams Media
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Author: Adams Media ISBN: 9781440540950
Publisher: Adams Media Publication: March 1, 2012
Imprint: Adams Media Language: English
Author: Adams Media
ISBN: 9781440540950
Publisher: Adams Media
Publication: March 1, 2012
Imprint: Adams Media
Language: English

In today’s busy world with no time for meal plans, food shopping, and label reading, ensuring proper nutrition as a priority has become increasingly difficult. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health.

Protein is one of the most important elements of a healthy diet. It can aid digestion, regulate blood sugars and hunger, and improve energy levels. Here you’ll find expert advice in selecting and preparing the best protein-packed food, how to incorporate protein into your daily diet, and the many benefits of this powerful nutrient.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In today’s busy world with no time for meal plans, food shopping, and label reading, ensuring proper nutrition as a priority has become increasingly difficult. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health.

Protein is one of the most important elements of a healthy diet. It can aid digestion, regulate blood sugars and hunger, and improve energy levels. Here you’ll find expert advice in selecting and preparing the best protein-packed food, how to incorporate protein into your daily diet, and the many benefits of this powerful nutrient.

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