365 Ways to Boost Your Brain Power

Tips, Exercise, Advice

Nonfiction, Health & Well Being, Health, Healthy Living
Cover of the book 365 Ways to Boost Your Brain Power by Carolyn Dean, Valentine Dmitriev, Donna Raskin, Adams Media
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Carolyn Dean, Valentine Dmitriev, Donna Raskin ISBN: 9781440520631
Publisher: Adams Media Publication: December 17, 2008
Imprint: Adams Media Language: English
Author: Carolyn Dean, Valentine Dmitriev, Donna Raskin
ISBN: 9781440520631
Publisher: Adams Media
Publication: December 17, 2008
Imprint: Adams Media
Language: English

An apple a day doesn't just keep the doctor away, it can also improve memory. From eating the right foods to knowing the right exercises, becoming smarter isn't always about textbooks and tests. With this practical, interactive guide, you can amp up your IQ in no time! Filled with 365 tips and tricks to better the brain, you'll learn that:

  • Gingko Biloba increases blood flow to the brain
  • learning a new language improves brain function
  • classical music will help your problem-solving abilities
  • sitting up straight doesn't just elevate your body, it improves your thinking process
  • taking a brisk walk builds a better connection between brain cells
  • eating at least one cup of blueberries a day reduces the effects of Alzheimer's disease or dementia
  • and other brain boosting facts!

This book is all that's needed for smarter living-starting now.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

An apple a day doesn't just keep the doctor away, it can also improve memory. From eating the right foods to knowing the right exercises, becoming smarter isn't always about textbooks and tests. With this practical, interactive guide, you can amp up your IQ in no time! Filled with 365 tips and tricks to better the brain, you'll learn that:

This book is all that's needed for smarter living-starting now.

More books from Adams Media

Cover of the book Trouble on Titan by Carolyn Dean, Valentine Dmitriev, Donna Raskin
Cover of the book The Kar-Chee Reign by Carolyn Dean, Valentine Dmitriev, Donna Raskin
Cover of the book Learn German in a Hurry by Carolyn Dean, Valentine Dmitriev, Donna Raskin
Cover of the book The Bike to Work Guide by Carolyn Dean, Valentine Dmitriev, Donna Raskin
Cover of the book The Everything Guide to Day Trading by Carolyn Dean, Valentine Dmitriev, Donna Raskin
Cover of the book The Little Book of Self-Care for Gemini by Carolyn Dean, Valentine Dmitriev, Donna Raskin
Cover of the book Like My Stuff by Carolyn Dean, Valentine Dmitriev, Donna Raskin
Cover of the book Hit Him Where It Hurts by Carolyn Dean, Valentine Dmitriev, Donna Raskin
Cover of the book Break the Co-Sleeping Habit by Carolyn Dean, Valentine Dmitriev, Donna Raskin
Cover of the book Martha Pullen's Southern Family Cookbook by Carolyn Dean, Valentine Dmitriev, Donna Raskin
Cover of the book A Miscellany of Garlic by Carolyn Dean, Valentine Dmitriev, Donna Raskin
Cover of the book Fell by Carolyn Dean, Valentine Dmitriev, Donna Raskin
Cover of the book The Everything Keto Cycling Cookbook by Carolyn Dean, Valentine Dmitriev, Donna Raskin
Cover of the book WTF? Women by Carolyn Dean, Valentine Dmitriev, Donna Raskin
Cover of the book The Everything Green Living Book by Carolyn Dean, Valentine Dmitriev, Donna Raskin
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy