200 Surefire Ways to Eat Well and Feel Better

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Food Content Guides, Nutrition, Healthy Living
Cover of the book 200 Surefire Ways to Eat Well and Feel Better by Judith Rodriguez, Jenna Braddock, Kate Chang, Fair Winds Press
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Author: Judith Rodriguez, Jenna Braddock, Kate Chang ISBN: 9781627882217
Publisher: Fair Winds Press Publication: September 1, 2014
Imprint: Language: English
Author: Judith Rodriguez, Jenna Braddock, Kate Chang
ISBN: 9781627882217
Publisher: Fair Winds Press
Publication: September 1, 2014
Imprint:
Language: English

Want to lead a healthier lifestyle? 200 Surefire Ways to Eat Well and Feel Better is a collection of healthy choices in eating and lifestyle that can be made throughout the day in any situation! Expert nutritionist Dr. Judith Rodriguez shows you how a series of small steps implemented in your everyday life can be the key to controlling weight and wellbeing. Packed with illustrations, diagrams, step-by-step instructions, quick tips, and expert secrets, you'll have the easiest time making healthy decisions without any difficult jargon or hard-to-follow eating plans. Use the meal planning ideas, savvy food shopping hints, restaurant meal selection guide, and exercise innovative tips as your resource for weight management and an overall healthy life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Want to lead a healthier lifestyle? 200 Surefire Ways to Eat Well and Feel Better is a collection of healthy choices in eating and lifestyle that can be made throughout the day in any situation! Expert nutritionist Dr. Judith Rodriguez shows you how a series of small steps implemented in your everyday life can be the key to controlling weight and wellbeing. Packed with illustrations, diagrams, step-by-step instructions, quick tips, and expert secrets, you'll have the easiest time making healthy decisions without any difficult jargon or hard-to-follow eating plans. Use the meal planning ideas, savvy food shopping hints, restaurant meal selection guide, and exercise innovative tips as your resource for weight management and an overall healthy life.

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