活出豪氣來

Nonfiction, Health & Well Being, Self Help, Self Improvement
Cover of the book 活出豪氣來 by 鄭石岩, 遠流出版
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Author: 鄭石岩 ISBN: 3090000010413
Publisher: 遠流出版 Publication: June 16, 2012
Imprint: Language: Chinese
Author: 鄭石岩
ISBN: 3090000010413
Publisher: 遠流出版
Publication: June 16, 2012
Imprint:
Language: Chinese

豪氣是一個人樂觀、能幹、品德和修養的來源。有豪氣的人,透過學習、歷練和心靈的修養,建立了許多長處和美德,孕育出樂觀的思考模式,以及堅忍不拔的活力,並累積了成功的經驗,讓自己的信心和自我效能得以提升。有豪氣的人的性格特質包括:?

?願意負責,具有行動和執行力。?

?發展良好的個體性,了解自己,能接納自己。?

?建立良好的人際支持,願意自我延伸,關心和幫助別人。?

?懷抱有意義的信念和信仰,發展寬闊的襟懷及堅定的人生信念。?

豪氣能帶給我們生活、學習和生命的主動性,讓我們變得樂觀,有活力接受種種挑戰;維持身心的健康,拓展正向的情緒。這對於現代人應付沉重的壓力,有很大的助益。?

本書結合了禪學的心要、心理學的研究,以及多年來個案晤談的心得,對豪氣做了分析和解釋。《活出豪氣來》能幫助你培養正向的人格特質,帶給你喜樂和良好的回應力,做個成功的生活好手。

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

豪氣是一個人樂觀、能幹、品德和修養的來源。有豪氣的人,透過學習、歷練和心靈的修養,建立了許多長處和美德,孕育出樂觀的思考模式,以及堅忍不拔的活力,並累積了成功的經驗,讓自己的信心和自我效能得以提升。有豪氣的人的性格特質包括:?

?願意負責,具有行動和執行力。?

?發展良好的個體性,了解自己,能接納自己。?

?建立良好的人際支持,願意自我延伸,關心和幫助別人。?

?懷抱有意義的信念和信仰,發展寬闊的襟懷及堅定的人生信念。?

豪氣能帶給我們生活、學習和生命的主動性,讓我們變得樂觀,有活力接受種種挑戰;維持身心的健康,拓展正向的情緒。這對於現代人應付沉重的壓力,有很大的助益。?

本書結合了禪學的心要、心理學的研究,以及多年來個案晤談的心得,對豪氣做了分析和解釋。《活出豪氣來》能幫助你培養正向的人格特質,帶給你喜樂和良好的回應力,做個成功的生活好手。

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