Your Ultimate Survival Guide for the Paleo Diet: Answers to Why You Feel Tired in the Initial Stage and How You Can Overcome it to Achieve a Healthy and Fit Body!

All about the Paleo Diet, #2

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition, Weight Loss, Healthy Living
Cover of the book Your Ultimate Survival Guide for the Paleo Diet: Answers to Why You Feel Tired in the Initial Stage and How You Can Overcome it to Achieve a Healthy and Fit Body! by Scarlet Atkins, Scarlet Atkins
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Scarlet Atkins ISBN: 9781502205315
Publisher: Scarlet Atkins Publication: September 13, 2014
Imprint: Language: English
Author: Scarlet Atkins
ISBN: 9781502205315
Publisher: Scarlet Atkins
Publication: September 13, 2014
Imprint:
Language: English

Discover how you can overcome the initial lethargy when starting the Paleo Diet!

Are you thinking of going on the Paleo Diet? Or perhaps you are already on it and are having difficulty sustaining it because you can't seem to overcome the lethargy and irritability that have crept in. It is natural for you to feel lethargic or drained when you go on any diet.

This book will help you to understand why you feel this way, how your body reacts to the abrupt changes in your eating habits and how you can overcome these ‘side-effects’ to the Paleo Diet to achieve your fitness goals.

I came up with this book because I notice that while there is a glut of books on different types of diets and diet-specific recipes, few discuss what dieters go through and how they can triumph over the initial road bumps. I hope this book sheds the light on some of the challenges you face in the first few weeks of the diet and motivate you to charge ahead!

Here Is A Preview Of What You'll Learn...

Paleo Diet Refresher
Low-carb flu
Tools to overcome the withdrawal symptoms, such as incorporating the right types and amounts of food
Much, much more!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Discover how you can overcome the initial lethargy when starting the Paleo Diet!

Are you thinking of going on the Paleo Diet? Or perhaps you are already on it and are having difficulty sustaining it because you can't seem to overcome the lethargy and irritability that have crept in. It is natural for you to feel lethargic or drained when you go on any diet.

This book will help you to understand why you feel this way, how your body reacts to the abrupt changes in your eating habits and how you can overcome these ‘side-effects’ to the Paleo Diet to achieve your fitness goals.

I came up with this book because I notice that while there is a glut of books on different types of diets and diet-specific recipes, few discuss what dieters go through and how they can triumph over the initial road bumps. I hope this book sheds the light on some of the challenges you face in the first few weeks of the diet and motivate you to charge ahead!

Here Is A Preview Of What You'll Learn...

Paleo Diet Refresher
Low-carb flu
Tools to overcome the withdrawal symptoms, such as incorporating the right types and amounts of food
Much, much more!

More books from Healthy Living

Cover of the book User's Guide to Anti-Aging Nutrients by Scarlet Atkins
Cover of the book The Little Book of Calorie Burning by Scarlet Atkins
Cover of the book Love Trumps Fear by Scarlet Atkins
Cover of the book Look Younger and More Attractive In 7 Days or Less by Scarlet Atkins
Cover of the book Quitting for the Life of You: A mind over matter approach to quitting smoking by Scarlet Atkins
Cover of the book Healing from the Heart by Scarlet Atkins
Cover of the book The Skinny Jeans Diet by Scarlet Atkins
Cover of the book Eating Plant-Based: The New Health Paradigm by Scarlet Atkins
Cover of the book The Breathing Book: 11 Exercises to Increase Relaxation, Reduce Stress, and Improve Physical Performance by Scarlet Atkins
Cover of the book Breathe by Scarlet Atkins
Cover of the book Complementary & Alternative Medicine: Acronyms, Abbreviations & Modalities by Scarlet Atkins
Cover of the book The Magic of Green Tea: Green Tea for Health by Scarlet Atkins
Cover of the book The 50+ Plan by Scarlet Atkins
Cover of the book Sleeplessness and Insomnia: What You Can Do About it by Scarlet Atkins
Cover of the book The Longevity Prescription by Scarlet Atkins
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy