You Are Enough

Your Guide to Body Image and Eating Disorder Recovery

Kids, My Family, My Feelings, My Friends, Health and Daily Living, Social Issues
Cover of the book You Are Enough by Jen Petro-Roy, Feiwel & Friends
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Jen Petro-Roy ISBN: 9781250151001
Publisher: Feiwel & Friends Publication: February 19, 2019
Imprint: Feiwel & Friends Language: English
Author: Jen Petro-Roy
ISBN: 9781250151001
Publisher: Feiwel & Friends
Publication: February 19, 2019
Imprint: Feiwel & Friends
Language: English

A self-help guide that answers your questions about body image and disordered eating

This nonfiction self-help book for young readers with disordered eating and body image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating.

You Are Enough answers questions like:
• What are eating disorders?
• What types of treatment are available for eating disorders?
• What is anxiety?
• How can you relax?
• What is cognitive reframing?
• Why are measurements like BMI flawed and arbitrary?
• What is imposter syndrome?
• How do our role models affect us?
• How do you deal with body changes?
. . . just to name a few.

Many eating disorder books are written in a way that leaves many people out of the eating disorder conversation, and this book is written with a special eye to inclusivity, so that people of any gender, socioeconomic group, race and ethnicity, sexual orientation, disability, or chronic illness can benefit.

Eating disorder survivor Jen Petro-Roy draws from her own experience with anorexia, OCD, and over-exercising, as well as research and interviews with survivors and medical professionals, to deliver a toolkit for recovery, written in a easy-to-understand, conversational way.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A self-help guide that answers your questions about body image and disordered eating

This nonfiction self-help book for young readers with disordered eating and body image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating.

You Are Enough answers questions like:
• What are eating disorders?
• What types of treatment are available for eating disorders?
• What is anxiety?
• How can you relax?
• What is cognitive reframing?
• Why are measurements like BMI flawed and arbitrary?
• What is imposter syndrome?
• How do our role models affect us?
• How do you deal with body changes?
. . . just to name a few.

Many eating disorder books are written in a way that leaves many people out of the eating disorder conversation, and this book is written with a special eye to inclusivity, so that people of any gender, socioeconomic group, race and ethnicity, sexual orientation, disability, or chronic illness can benefit.

Eating disorder survivor Jen Petro-Roy draws from her own experience with anorexia, OCD, and over-exercising, as well as research and interviews with survivors and medical professionals, to deliver a toolkit for recovery, written in a easy-to-understand, conversational way.

More books from Feiwel & Friends

Cover of the book Renegades Chapter Sampler by Jen Petro-Roy
Cover of the book The Disappearing Magician by Jen Petro-Roy
Cover of the book No Second Chances by Jen Petro-Roy
Cover of the book Alexander Hamilton, Revolutionary by Jen Petro-Roy
Cover of the book Killer Koalas from Outer Space and Lots of Other Very Bad Stuff that Will Make Your Brain Explode! by Jen Petro-Roy
Cover of the book At the Farm by Jen Petro-Roy
Cover of the book The Confusion of Laurel Graham by Jen Petro-Roy
Cover of the book Broken Hearts, Fences, and Other Things to Mend, Chapters 1-5 by Jen Petro-Roy
Cover of the book After All, You're Callie Boone by Jen Petro-Roy
Cover of the book When It Snows by Jen Petro-Roy
Cover of the book How Many Hugs? by Jen Petro-Roy
Cover of the book The 117-Story Treehouse by Jen Petro-Roy
Cover of the book Absolute Brightness by Jen Petro-Roy
Cover of the book The Wrong Side of Magic by Jen Petro-Roy
Cover of the book Lost by Jen Petro-Roy
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy