Yoga & Mental Health & Beyond
Nonfiction, Health & Well Being, Medical, Ailments & Diseases, Mental Health, Fitness, Yoga, Health, Alternative & Holistic Health
| Author: | RS Bhogal | ISBN: | 9788189485757 |
| Publisher: | RS Bhogal | Publication: | June 13, 2013 |
| Imprint: | Smashwords Edition | Language: | English |
| Author: | RS Bhogal |
| ISBN: | 9788189485757 |
| Publisher: | RS Bhogal |
| Publication: | June 13, 2013 |
| Imprint: | Smashwords Edition |
| Language: | English |
What is inside this book?
* Mental Health through Yogic Methods: towards unfolding our potentials for a better Self Management & Self Evolution.
* Practical Stress Management through Yoga: in tackling Stress, Anxiety, Depression and other Existential Disorders.
* Practical Yoga Meditation & Prayer: on scientific lines towards managing our Personality & Environment, here and now!
What is inside this book?
* Mental Health through Yogic Methods: towards unfolding our potentials for a better Self Management & Self Evolution.
* Practical Stress Management through Yoga: in tackling Stress, Anxiety, Depression and other Existential Disorders.
* Practical Yoga Meditation & Prayer: on scientific lines towards managing our Personality & Environment, here and now!
