What Are Affirmations?
Nonfiction, Religion & Spirituality, New Age, Hypnotism, Health & Well Being, Self Help, Self Improvement
| Author: | Frank Homan | ISBN: | 9781311907127 |
| Publisher: | Frank Homan | Publication: | December 19, 2015 |
| Imprint: | Smashwords Edition | Language: | English |
| Author: | Frank Homan |
| ISBN: | 9781311907127 |
| Publisher: | Frank Homan |
| Publication: | December 19, 2015 |
| Imprint: | Smashwords Edition |
| Language: | English |
This is a short booklet which gives an in-depth definition and basic instruction in the construction and use of affirmations. Affirmations are essentially a form of self-hypnosis in which we guide ourselves into different patterns of thought and behavior through positive self-talk statements. Affirmations can be used either passively, to replace negative self-talk, or they can be used actively to change some pattern of thought or behavior through positive statements used frequently.
This is a short booklet which gives an in-depth definition and basic instruction in the construction and use of affirmations. Affirmations are essentially a form of self-hypnosis in which we guide ourselves into different patterns of thought and behavior through positive self-talk statements. Affirmations can be used either passively, to replace negative self-talk, or they can be used actively to change some pattern of thought or behavior through positive statements used frequently.
