Weight Loss in Midlife

How to get out of the Diet Trap

Nonfiction, Health & Well Being, Self Help, Mental Health, Eating Disorders, Health, Nutrition & Diet, Weight Loss
Cover of the book Weight Loss in Midlife by Jane Turner, White Light Publishing House
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Author: Jane Turner ISBN: 9780648212812
Publisher: White Light Publishing House Publication: December 20, 2017
Imprint: White Light Publishing House Language: English
Author: Jane Turner
ISBN: 9780648212812
Publisher: White Light Publishing House
Publication: December 20, 2017
Imprint: White Light Publishing House
Language: English

Are you ready to fall in love with your body again?
Are you sick of diets that don’t work?
Do you want to feel vibrant, alive, and happy?
Jane shares her story of recovery from binge eating disorder and the strategies she used to stabilise her weight and get her life back on track.

This book will help you to reprogram your brain to make changing your behaviour around food easier than it would otherwise be. And you’ll learn how to switch on your body’s anti ageing mechanisms that take the guess work out of dropping weight naturally, building muscle, and feeling great in midlife and beyond.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Are you ready to fall in love with your body again?
Are you sick of diets that don’t work?
Do you want to feel vibrant, alive, and happy?
Jane shares her story of recovery from binge eating disorder and the strategies she used to stabilise her weight and get her life back on track.

This book will help you to reprogram your brain to make changing your behaviour around food easier than it would otherwise be. And you’ll learn how to switch on your body’s anti ageing mechanisms that take the guess work out of dropping weight naturally, building muscle, and feeling great in midlife and beyond.

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