Weight Loss for People Who Feel Too Much

A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self

Nonfiction, Health & Well Being, Self Help, Mental Health, Eating Disorders, Health, Nutrition & Diet, Diets, Self Improvement
Cover of the book Weight Loss for People Who Feel Too Much by Colette Baron-Reid, Potter/Ten Speed/Harmony/Rodale
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Colette Baron-Reid ISBN: 9780307986122
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: January 1, 2013
Imprint: Harmony Language: English
Author: Colette Baron-Reid
ISBN: 9780307986122
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: January 1, 2013
Imprint: Harmony
Language: English

Here’s the truth: Other people’s drama is making you fat.

You’re a good person. You feel for other people’s troubles and challenges. Heck, you’re probably the go-to person for a whole list of people when the going gets tough!
But is your caring nature keeping you out of the best shape of your life?
Break the cycle and be the loving person you are—without letting other people’s drama keep you from being a hot mamma!

Weight Loss for People Who Feel Too Much focuses on the keys to weight loss for sensitive people. With a simple, practical program, bestselling author and internationally renowned intuitive counselor Colette Baron-Reid shows you how to release the extra pounds and create a new, healthy relationship with your body, your weight, and food.

This 4-step, 8-week program will show you how to finally let go of what’s weighing you down, physically and emotionally. You will learn how to:

• Reverse empathy overload and establish healthy boundaries
• Avoid the “noisy” trigger foods that lead to autopilot eating
• Deal with challenging situations and avoid your detours, from procrastination to perfectionism, that sabotage the success you deserve

This book is your guide to having a new healthy, loving relationship with your food and your feelings. It’s the end to other people’s drama—and the beginning to the body (and life) you deserve!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Here’s the truth: Other people’s drama is making you fat.

You’re a good person. You feel for other people’s troubles and challenges. Heck, you’re probably the go-to person for a whole list of people when the going gets tough!
But is your caring nature keeping you out of the best shape of your life?
Break the cycle and be the loving person you are—without letting other people’s drama keep you from being a hot mamma!

Weight Loss for People Who Feel Too Much focuses on the keys to weight loss for sensitive people. With a simple, practical program, bestselling author and internationally renowned intuitive counselor Colette Baron-Reid shows you how to release the extra pounds and create a new, healthy relationship with your body, your weight, and food.

This 4-step, 8-week program will show you how to finally let go of what’s weighing you down, physically and emotionally. You will learn how to:

• Reverse empathy overload and establish healthy boundaries
• Avoid the “noisy” trigger foods that lead to autopilot eating
• Deal with challenging situations and avoid your detours, from procrastination to perfectionism, that sabotage the success you deserve

This book is your guide to having a new healthy, loving relationship with your food and your feelings. It’s the end to other people’s drama—and the beginning to the body (and life) you deserve!

More books from Self Improvement

Cover of the book The Healing Power of Love by Colette Baron-Reid
Cover of the book Habits for a Powerful Day by Colette Baron-Reid
Cover of the book More Daily Wisdom by Colette Baron-Reid
Cover of the book Confidence for Success by Colette Baron-Reid
Cover of the book Aim for the Pinnacle by Colette Baron-Reid
Cover of the book The Weight Loss Game Plan by Colette Baron-Reid
Cover of the book Where You Want to Be by Colette Baron-Reid
Cover of the book 逆風飛翔:22歲後要擁有的45個黃金心態 by Colette Baron-Reid
Cover of the book How to Be Yourself: 11 Mini Habits to Ignore the Naysayers, Rise Above Social Anxiety and Build Meaningful Relationships by Colette Baron-Reid
Cover of the book Frugal Living Made Easy: Live Better for Less without a Minimalist Approach! by Colette Baron-Reid
Cover of the book My Mother Gave Birth to Me Twice by Colette Baron-Reid
Cover of the book Guerrilla Speech Tactics by Colette Baron-Reid
Cover of the book Leave the Body Behind (Sojourns of the Soul) by Colette Baron-Reid
Cover of the book Como aumentar o seu próprio salário by Colette Baron-Reid
Cover of the book Life by Colette Baron-Reid
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy