Vegan Mug Cakes: 20 Delicious, Quick and Healthy Desserts to Make in the Microwave
Nonfiction, Food & Drink, Baking & Desserts, Desserts, Appliances, Quick & Easy
| Author: | Kelli Rae | ISBN: | 9781533744005 |
| Publisher: | Kelli Rae | Publication: | April 5, 2016 |
| Imprint: | Language: | English |
| Author: | Kelli Rae |
| ISBN: | 9781533744005 |
| Publisher: | Kelli Rae |
| Publication: | April 5, 2016 |
| Imprint: | |
| Language: | English |
Do you only have 5 minutes to cure your "sweet tooth"?
This recipe book contains 20 different mug cake recipes. Most of the recipes contain about 5 to 8 ingredients, which include berries, oatmeal, chocolate, peanut butter, protein powder, pumpkin and more. All of the ingredients are very cheap, healthy and most can be found in a bulk section at the grocery store.
These are perfect if you don't have time to bake and just want one serving of a "sweet". Each recipe takes 4 to 5 minutes max to prepare and make. They're an excellent choice if you're busy and on the go. You don't have to eat them immediately - you can always bag them up for a snack throughout the day.
Here is a sample recipe:
The Ultimate Basic
1 scoop protein powder
¼ tsp oil
¼ tsp baking soda
1 packet stevia
Cinnamon
Directions
- Take a standard size coffee mug and add the protein, oil, baking soda and stevia.
- Mix slowly with water and stir. Repeat if necessary. This should end up as a thick cake batter.
- Sprinkle with cinnamon.
- Microwave for 2 minutes.
- Let sit for 1 minute.
Buy this book NOW to cure your sweet tooth, yet still eat healthy!
Do you only have 5 minutes to cure your "sweet tooth"?
This recipe book contains 20 different mug cake recipes. Most of the recipes contain about 5 to 8 ingredients, which include berries, oatmeal, chocolate, peanut butter, protein powder, pumpkin and more. All of the ingredients are very cheap, healthy and most can be found in a bulk section at the grocery store.
These are perfect if you don't have time to bake and just want one serving of a "sweet". Each recipe takes 4 to 5 minutes max to prepare and make. They're an excellent choice if you're busy and on the go. You don't have to eat them immediately - you can always bag them up for a snack throughout the day.
Here is a sample recipe:
The Ultimate Basic
1 scoop protein powder
¼ tsp oil
¼ tsp baking soda
1 packet stevia
Cinnamon
Directions
- Take a standard size coffee mug and add the protein, oil, baking soda and stevia.
- Mix slowly with water and stir. Repeat if necessary. This should end up as a thick cake batter.
- Sprinkle with cinnamon.
- Microwave for 2 minutes.
- Let sit for 1 minute.
Buy this book NOW to cure your sweet tooth, yet still eat healthy!
