Trigger Point Therapy Routine for Tmj

Massage Techniques to Unlock Your Tmj

Nonfiction, Health & Well Being, Health, Alternative & Holistic Health, Massage & Reflexotherapy
Cover of the book Trigger Point Therapy Routine for Tmj by Annie Coomes LMT CST, Balboa Press
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Author: Annie Coomes LMT CST ISBN: 9781504374095
Publisher: Balboa Press Publication: March 30, 2017
Imprint: Balboa Press Language: English
Author: Annie Coomes LMT CST
ISBN: 9781504374095
Publisher: Balboa Press
Publication: March 30, 2017
Imprint: Balboa Press
Language: English

In this book, you will learn techniques to relieve pain and tension associated with TMJ. This quick reference guide will help you evaluate your pain. You will learn: • basic anatomy • massage techniques for self-treatment • trigger points and referral patterns • which muscles contribute to clenching, grinding and misalignment of the teeth • how the mind-body connection drives pain levels Anyone willing to change their present situation can learn these techniques. This book was written especially for you!

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In this book, you will learn techniques to relieve pain and tension associated with TMJ. This quick reference guide will help you evaluate your pain. You will learn: • basic anatomy • massage techniques for self-treatment • trigger points and referral patterns • which muscles contribute to clenching, grinding and misalignment of the teeth • how the mind-body connection drives pain levels Anyone willing to change their present situation can learn these techniques. This book was written especially for you!

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