Trackers

How technology is helping us monitor and improve our health

Nonfiction, Health & Well Being, Health, Healthy Living
Cover of the book Trackers by Richard MacManus, David Bateman Ltd
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Author: Richard MacManus ISBN: 9781775481294
Publisher: David Bateman Ltd Publication: December 11, 2014
Imprint: Language: English
Author: Richard MacManus
ISBN: 9781775481294
Publisher: David Bateman Ltd
Publication: December 11, 2014
Imprint:
Language: English
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Self-tracking is the practice of measuring and monitoring your health, activities or diet through technologies such as smartphone apps, wearables and personal genomics, empowering you to take control of your day to day health. Richard MacManus explains the benefits and risks of self-tracking and looks at:

- What exactly is being tracked
- The tools and techniques being used
- The best practices of early adopters
- How self-tracking is revolutionizing the health and wellness industries
- How the medical establishment is adapting to these new trends
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Self-tracking is the practice of measuring and monitoring your health, activities or diet through technologies such as smartphone apps, wearables and personal genomics, empowering you to take control of your day to day health. Richard MacManus explains the benefits and risks of self-tracking and looks at:

- What exactly is being tracked
- The tools and techniques being used
- The best practices of early adopters
- How self-tracking is revolutionizing the health and wellness industries
- How the medical establishment is adapting to these new trends

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