They Had A Good Laugh When I Said I Could Lose Weight Fast! But When We Met Again A Month Later...
Nonfiction, Health & Well Being, Medical, Patient Care, Nutrition, Health, Nutrition & Diet, Diets
| Author: | Breda Pope | ISBN: | 9781311441225 |
| Publisher: | Breda Pope | Publication: | June 17, 2014 |
| Imprint: | Smashwords Edition | Language: | English |
| Author: | Breda Pope |
| ISBN: | 9781311441225 |
| Publisher: | Breda Pope |
| Publication: | June 17, 2014 |
| Imprint: | Smashwords Edition |
| Language: | English |
I want to lose weight! I want to slim down! How to lose weight? How to lose belly fat? What type of diet? What recipe to lose weight quickly? Slimming recipes or protein rich diet or also Chrononutrition diet or Dukan diet, or MentalSlim Method /Montignac/Abs diet/Atkins ....
Who has never heard these words when searching for a weight loss solution?
Breda Pope’s book finally answers these questions.
No blah blah blah, Only Hard Facts - Efficient and fast.
This summer, you will be ready!!
Inside, two books in 1/and much more .....
Every detail is carefully analysed - Everything.
You will discover
-That you don’t have to sacrifice the foods you love in order to lose weight.
It’s about moderation, not restriction!
- Do not put yourself at risk with fad diets or useless strategies which make it impossible to maintain the ideal weight afterwards!
- Secrets that are easy to implement.
- This book is designed to help you lose weight quickly while ensuring you keep it off forever.
- You can lose weight in record time without being hungry, tired or weak! (and you do not have to deprive yourself)
- The shocking truth about the fact that low-calorie and low-fat foods don't work, and can even make you gain weight, as well as what you can do to ensure this does not happen to you!
- The few foods you must avoid if you want to lose weight and be healthy, and why you don't have to avoid most of the foods you love!
- 5 things you can do right now to drastically increase your metabolism and skyrocket your weight loss without eating less!
- Why eating less food can completely destroy your weight loss efforts, and how to know how much you should eat so you can lose weight.
- Why deprive yourself of foods you love can derail your weight loss and send you spiralling out of control in "weight gain".
- 7 + Powerful and fast-acting weight loss routines which will quickly melt fat!
- Find out how you can lose weight quickly without starving yourself or eating bizarre foods you would normally never touch.
But also:
- The Mistake never to make and that may be what prevents you from losing weight!
- Why do some diets work for others but not for you?
- The real reason why diets don't work for you and the many myths about weight loss that could potentially cost your body and your health!
- How to plan and keep the results from your new ways of eating so you can lose weight without dieting or hassle!
- How to eat all you want and lose more weight compared to traditional diet plans!
- Do not give in to smoking just because...
- You no longer have to go hungry while losing weight, ever!
- How you can easily maintain your ideal weight, staying fit and healthy for a long, long time!
And much more!
Breda Pope’s book will surprise you, but most importantly, Make You Lose Weight!!
I want to lose weight! I want to slim down! How to lose weight? How to lose belly fat? What type of diet? What recipe to lose weight quickly? Slimming recipes or protein rich diet or also Chrononutrition diet or Dukan diet, or MentalSlim Method /Montignac/Abs diet/Atkins ....
Who has never heard these words when searching for a weight loss solution?
Breda Pope’s book finally answers these questions.
No blah blah blah, Only Hard Facts - Efficient and fast.
This summer, you will be ready!!
Inside, two books in 1/and much more .....
Every detail is carefully analysed - Everything.
You will discover
-That you don’t have to sacrifice the foods you love in order to lose weight.
It’s about moderation, not restriction!
- Do not put yourself at risk with fad diets or useless strategies which make it impossible to maintain the ideal weight afterwards!
- Secrets that are easy to implement.
- This book is designed to help you lose weight quickly while ensuring you keep it off forever.
- You can lose weight in record time without being hungry, tired or weak! (and you do not have to deprive yourself)
- The shocking truth about the fact that low-calorie and low-fat foods don't work, and can even make you gain weight, as well as what you can do to ensure this does not happen to you!
- The few foods you must avoid if you want to lose weight and be healthy, and why you don't have to avoid most of the foods you love!
- 5 things you can do right now to drastically increase your metabolism and skyrocket your weight loss without eating less!
- Why eating less food can completely destroy your weight loss efforts, and how to know how much you should eat so you can lose weight.
- Why deprive yourself of foods you love can derail your weight loss and send you spiralling out of control in "weight gain".
- 7 + Powerful and fast-acting weight loss routines which will quickly melt fat!
- Find out how you can lose weight quickly without starving yourself or eating bizarre foods you would normally never touch.
But also:
- The Mistake never to make and that may be what prevents you from losing weight!
- Why do some diets work for others but not for you?
- The real reason why diets don't work for you and the many myths about weight loss that could potentially cost your body and your health!
- How to plan and keep the results from your new ways of eating so you can lose weight without dieting or hassle!
- How to eat all you want and lose more weight compared to traditional diet plans!
- Do not give in to smoking just because...
- You no longer have to go hungry while losing weight, ever!
- How you can easily maintain your ideal weight, staying fit and healthy for a long, long time!
And much more!
Breda Pope’s book will surprise you, but most importantly, Make You Lose Weight!!
