The Young Adult's Guide to Meditation Easy Techniques that Reduce Stress and Relieve Anger, Anxiety & Depression

Kids, My Family, My Feelings, My Friends
Cover of the book The Young Adult's Guide to Meditation Easy Techniques that Reduce Stress and Relieve Anger, Anxiety & Depression by Atlantic Publishing Group Inc, Atlantic Publishing Group
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Atlantic Publishing Group Inc ISBN: 9781601389985
Publisher: Atlantic Publishing Group Publication: August 9, 2016
Imprint: Atlantic Publishing Group, Inc. Language: English
Author: Atlantic Publishing Group Inc
ISBN: 9781601389985
Publisher: Atlantic Publishing Group
Publication: August 9, 2016
Imprint: Atlantic Publishing Group, Inc.
Language: English

According to a recent report by HiFX, the United States is the second most stress-ridden country in the world. This book can help. In a simple, step-by-step format, this book helps beginners increase focus and decrease stress through the art of meditation. You will learn what meditation is, why you get stressed out in the first place and how meditation can truly help calm your nerves.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

According to a recent report by HiFX, the United States is the second most stress-ridden country in the world. This book can help. In a simple, step-by-step format, this book helps beginners increase focus and decrease stress through the art of meditation. You will learn what meditation is, why you get stressed out in the first place and how meditation can truly help calm your nerves.

More books from Atlantic Publishing Group

Cover of the book The Home Mortgage Book: Insider Information Your Banker & Broker Don't Want You to Know by Atlantic Publishing Group Inc
Cover of the book The Great Loop Experience - From Concept to Completion: A Practical Guide for Planning, Preparing and Executing Your Great Loop Adventure by Atlantic Publishing Group Inc
Cover of the book The Complete Guide to Keeping Your Houseplants Alive and Thriving: Everything You Need to Know Explained Simply by Atlantic Publishing Group Inc
Cover of the book Inspect Before You Buy: Insider Secrets You Need to Know About Home Inspection by Atlantic Publishing Group Inc
Cover of the book 365 Ways to Motivate and Reward Your Employees Every Day: With Little or No Money by Atlantic Publishing Group Inc
Cover of the book The Complete Power of Attorney Guide for Consumers and Small Businesses: Everything You Need to Know Explained Simply by Atlantic Publishing Group Inc
Cover of the book Commercial Airline Pilot: Here's the Info You Need by Atlantic Publishing Group Inc
Cover of the book The Complete Guide to Working for Yourself by Atlantic Publishing Group Inc
Cover of the book People That Changed the Course of History: The Story of John F. Kennedy 100 Years After His Birth by Atlantic Publishing Group Inc
Cover of the book Getting Clients and Keeping Clients for Your Service Business by Atlantic Publishing Group Inc
Cover of the book So You Want to… Join the U.S. Peace Corps: Here’s the Info You Need by Atlantic Publishing Group Inc
Cover of the book How to Listen to Your Dog by Atlantic Publishing Group Inc
Cover of the book 365 Foolish Mistakes Smart Managers Make Every Day by Atlantic Publishing Group Inc
Cover of the book How to Open & Operate a Financially Successful Web-Based Business by Atlantic Publishing Group Inc
Cover of the book How to Be Successful in Your First Year of Teaching College by Atlantic Publishing Group Inc
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy