The Yoga of Life
Nonfiction, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health
| Author: | Isamu Mochizuki | ISBN: | 9781468581980 |
| Publisher: | AuthorHouse UK | Publication: | September 25, 2012 |
| Imprint: | AuthorHouse UK | Language: | English |
| Author: | Isamu Mochizuki |
| ISBN: | 9781468581980 |
| Publisher: | AuthorHouse UK |
| Publication: | September 25, 2012 |
| Imprint: | AuthorHouse UK |
| Language: | English |
In The Yoga of Life, world renowned Ki therapist and Yoga teacher Isamu Mochizuki guides the reader through a whole series of poses, breathing exercises, Ki exercises and meditation. By highlighting the importance of relaxation and restoring balance in the mind and body, he shows how Yoga can benefit anyone, whether young or old, with stiff or flexible bodies. In his gentle and unforced way, he imparts knowledge and wisdom that can inspire inner confidence and create genuine well-being.
In The Yoga of Life, world renowned Ki therapist and Yoga teacher Isamu Mochizuki guides the reader through a whole series of poses, breathing exercises, Ki exercises and meditation. By highlighting the importance of relaxation and restoring balance in the mind and body, he shows how Yoga can benefit anyone, whether young or old, with stiff or flexible bodies. In his gentle and unforced way, he imparts knowledge and wisdom that can inspire inner confidence and create genuine well-being.
