The Secret to a Happy Life: Practice Kindness

Nonfiction, Health & Well Being, Self Help
Cover of the book The Secret to a Happy Life: Practice Kindness by Stephen Egegbara, Stephen Egegbara
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Stephen Egegbara ISBN: 9781370266586
Publisher: Stephen Egegbara Publication: August 25, 2017
Imprint: Smashwords Edition Language: English
Author: Stephen Egegbara
ISBN: 9781370266586
Publisher: Stephen Egegbara
Publication: August 25, 2017
Imprint: Smashwords Edition
Language: English

Studies have found out that repeated acts of kindness and giving changes the chemical balances in the human brain in such a way that is beneficial for health. Anxiety and depression start to disappear when a person performs acts of kindness, no matter how small. Furthermore, kindness is also found to be associated with the strengthening of immune system and helps in controlling high blood pressure.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Studies have found out that repeated acts of kindness and giving changes the chemical balances in the human brain in such a way that is beneficial for health. Anxiety and depression start to disappear when a person performs acts of kindness, no matter how small. Furthermore, kindness is also found to be associated with the strengthening of immune system and helps in controlling high blood pressure.

More books from Self Help

Cover of the book ResourcefulMe by Stephen Egegbara
Cover of the book Inner Explorations of a Seeker by Stephen Egegbara
Cover of the book Just One Little Thing by Stephen Egegbara
Cover of the book Laugh Your Way to Happiness by Stephen Egegbara
Cover of the book Patterns of Development by Stephen Egegbara
Cover of the book Sex: Sex Positions That Will Change Your Life Forever by Stephen Egegbara
Cover of the book Shadows Of Acceptance by Stephen Egegbara
Cover of the book Thought Vibration by Stephen Egegbara
Cover of the book Single & Stuck: Three Massive Mistakes Women Make In Their 30's (When Looking For Love) by Stephen Egegbara
Cover of the book Grown With No Regrets by Stephen Egegbara
Cover of the book The Sovereign Soul by Stephen Egegbara
Cover of the book Be Real: The Art of Creating Your Exceptionalism by Stephen Egegbara
Cover of the book La fábrica de tiempo by Stephen Egegbara
Cover of the book Discovering Your True Brilliance by Stephen Egegbara
Cover of the book Goddesses Decide by Stephen Egegbara
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy