The Science of Skinny Cookbook
175 Healthy Recipes to Help You Stop Dieting--and Eat for Life!
Nonfiction, Food & Drink, Healthy Cooking, Natural Foods, Health & Well Being, Health, Healthy Living
| Author: | Dee McCaffrey | ISBN: | 9780738217215 |
| Publisher: | Hachette Books | Publication: | December 23, 2014 |
| Imprint: | Da Capo Lifelong Books | Language: | English |
| Author: | Dee McCaffrey |
| ISBN: | 9780738217215 |
| Publisher: | Hachette Books |
| Publication: | December 23, 2014 |
| Imprint: | Da Capo Lifelong Books |
| Language: | English |
In The Science of Skinny, organic chemist and nutritionist Dee McCaffrey shared the revolutionary eating plan she developed by applying what she'd learned in the lab to what she put on her plate. In the process, she lost more than 100 pounds-and has kept them off for twenty years. Her secret? Eating natural whole foods and avoiding artificial sweeteners and chemical additives. Now The Science of Skinny Cookbook offers 100 family-friendly recipes for a delicious, realistic way of eating-not dieting-for life.
In The Science of Skinny, organic chemist and nutritionist Dee McCaffrey shared the revolutionary eating plan she developed by applying what she'd learned in the lab to what she put on her plate. In the process, she lost more than 100 pounds-and has kept them off for twenty years. Her secret? Eating natural whole foods and avoiding artificial sweeteners and chemical additives. Now The Science of Skinny Cookbook offers 100 family-friendly recipes for a delicious, realistic way of eating-not dieting-for life.
