The Science of Living How to Cope with Grief After Losing a Loved One

The Science of Living How to Cope with Grief After Losing a Loved One

Table of Contents
HOW TO COPE WITH GRIEF AFTER LOSING A LOVED ONE
OTHER CAUSES OF GRIEF
COMMON REACTIONS OR BEHAVIOR SHOWING GRIEF
HOW TO DEAL WITH THE FEELINGS OF GRIEF AFTER THE LOSS OF A LOVED ONE
HOW TO COPE WITH COMPLICATED GRIEF THAT MAY ARISE AFTER LOSING A LOVED ONE
REASONS FOR EXPERIENCING COMPLICATED GRIEF
STRATEGIES TO DEAL WITH COMPLICATED GRIEF
HOW THE LOSS OF A LOVED ONE CAN BRING OUT PAINFUL EMOTIONS
IT IS POSSIBLE TO ACCEPT THE LOSS OF A LOVED ONE?
HOW TO COPE WITH LONELINESS AFTER THE DEATH OF A LOVED ONE
HOW TO COPE WITH DEPRESSION AFTER THE DEATH OF YOUR LOVED ONE
HOW TO COPE WITH GRIEF AFTER LOSING A LOVED ONE
Is it normal to go through the grieving process? I tend to think that grieving is normal and natural; it takes place over time and through it you can accept and understand the loss. How does it differ from bereavement? Bereavement is what you go through when someone close to you dies. Grieving may involve actions and emotions which may assist one to go through the difficult times people experience due to the loss of loved ones. Both mourning and bereavement are part of the grieving process. Every loss of a person may not be the same to everyone hence grieving may not be the same for everyone. Is this true? This is true. I want you to compare the loss of your beloved mother and a very close friend of yours, which one do you think may lead to prolonged grieving? Keep that answer to yourself. But you should agree with me that grief doesn't look the same for everyone. I lost my mother and still I cannot talk about that death freely.

Below are some of the reasons that may cause grief;
Losing your job
Relationship breakup or divorce
Miscarriage
Serious illness of a loved one
Loss of health
Loss of a friendship
Loss of financial stability
To some people even retirement
Losing a pet to some people may cause grief