The Paleo Diet Made Easy Cookbook

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book The Paleo Diet Made Easy Cookbook by Joy Skipper, Octopus Books
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Joy Skipper ISBN: 9780600630104
Publisher: Octopus Books Publication: May 26, 2014
Imprint: Hamlyn Language: English
Author: Joy Skipper
ISBN: 9780600630104
Publisher: Octopus Books
Publication: May 26, 2014
Imprint: Hamlyn
Language: English

The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to the foods the human body has evolved to eat.

Follow the example of your caveman ancestors and fuel your body with a diet of meat (organic and grass-fed where possible), fish, vegetables, fruit and roots. This book is your simple and accessible guide to eating simple, delicious food within the Paleo guidelines, with a huge range of ideas for breakfasts, lunches and dinners.

This beautifully-designed book has even more ways to make the paleo diet work for you. With full colour illustrations throughout, this book covers all the basics, while over 75 delicious recipes will enhance your repertoire - staying motivated on your journey to better health and weight loss needn't be a trial when you can enjoy satisfying, healthful meals like Spinach-stuffed Squid, Slow-roasted Pork Belly with Celeriac Mash and Jerusalem Artichoke Soup with Parsley Pesto. You can even enjoy desserts such as Blueberry and Raspberry Cobbler.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to the foods the human body has evolved to eat.

Follow the example of your caveman ancestors and fuel your body with a diet of meat (organic and grass-fed where possible), fish, vegetables, fruit and roots. This book is your simple and accessible guide to eating simple, delicious food within the Paleo guidelines, with a huge range of ideas for breakfasts, lunches and dinners.

This beautifully-designed book has even more ways to make the paleo diet work for you. With full colour illustrations throughout, this book covers all the basics, while over 75 delicious recipes will enhance your repertoire - staying motivated on your journey to better health and weight loss needn't be a trial when you can enjoy satisfying, healthful meals like Spinach-stuffed Squid, Slow-roasted Pork Belly with Celeriac Mash and Jerusalem Artichoke Soup with Parsley Pesto. You can even enjoy desserts such as Blueberry and Raspberry Cobbler.

More books from Octopus Books

Cover of the book Four-Legged Therapy by Joy Skipper
Cover of the book Love, Bake, Nourish by Joy Skipper
Cover of the book Eat Yourself Happy by Joy Skipper
Cover of the book Sirocco by Joy Skipper
Cover of the book 64 Geeks by Joy Skipper
Cover of the book Gizzi's Season's Eatings by Joy Skipper
Cover of the book The Tarot Bible by Joy Skipper
Cover of the book LEON Happy Salads by Joy Skipper
Cover of the book I Am Grapeful by Joy Skipper
Cover of the book Stoner Mug Cakes by Joy Skipper
Cover of the book The Good Table by Joy Skipper
Cover of the book Fifty Hats That Changed the World by Joy Skipper
Cover of the book Hamlyn QuickCook: Low Fat by Joy Skipper
Cover of the book Plant Love by Joy Skipper
Cover of the book Photographing the Elements by Joy Skipper
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy