The Mindful Heart

Nonfiction, Health & Well Being, Psychology, Emotions
Cover of the book The Mindful Heart by Arati Suryawanshi, Six Seconds Press
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Author: Arati Suryawanshi ISBN: 9781935667209
Publisher: Six Seconds Press Publication: March 22, 2013
Imprint: Smashwords Edition Language: English
Author: Arati Suryawanshi
ISBN: 9781935667209
Publisher: Six Seconds Press
Publication: March 22, 2013
Imprint: Smashwords Edition
Language: English
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

We've heard a lot about "mindfulness," but is it enough? What happens if we also bring "heartfulness" to be emotionally present and awake? This mini eBook by Indian psychologist Arati Suryawanshi introduces the power of blending these concepts. It includes an introduction by EQ expert Joshua Freedman, and four lessons for developing a Mindful Heart.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

We've heard a lot about "mindfulness," but is it enough? What happens if we also bring "heartfulness" to be emotionally present and awake? This mini eBook by Indian psychologist Arati Suryawanshi introduces the power of blending these concepts. It includes an introduction by EQ expert Joshua Freedman, and four lessons for developing a Mindful Heart.

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