The Lectin Avoidance Cookbook

150 Delicious Recipes to Reduce Inflammation, Lose Weight and Prevent Disease

The first major book on lectin, The Plant Paradox by Dr. Stephen Gundry has sold over 100k copies in its first five months

Lectins occur naturally in most foods, but can be reduced by avoiding things like peels and seeds

Includes over 150 recipes for breakfast, lunch, dinner and snacks