The Great Resistance Tubing Handbook
The Quick Reference Guide to Resistance Tubing Exercises
Nonfiction, Health & Well Being, Fitness, Exercise, Health
| Author: | Mike Jespersen, Andre Noel Potvin | ISBN: | 1230000185521 |
| Publisher: | PRODUCTIVE FITNESS PRODUCTS | Publication: | September 12, 2013 |
| Imprint: | Language: | English |
| Author: | Mike Jespersen, Andre Noel Potvin |
| ISBN: | 1230000185521 |
| Publisher: | PRODUCTIVE FITNESS PRODUCTS |
| Publication: | September 12, 2013 |
| Imprint: | |
| Language: | English |
Ideal for the traveller, resistance tubing or bands are lightweight and can easily be thrown into a travel bag.
Lightweight and portable, Resistance tubing is ideal for exercising at the gym, at home or while traveling. This handbook features 43 Resistance tubing exercises for working the whole body. Handbook also includes muscle anatomy diagrams and a section on stretching. Plus, learn how to make a door attachment for tubing to increase your exercise options.
Ideal for the traveller, resistance tubing or bands are lightweight and can easily be thrown into a travel bag.
Lightweight and portable, Resistance tubing is ideal for exercising at the gym, at home or while traveling. This handbook features 43 Resistance tubing exercises for working the whole body. Handbook also includes muscle anatomy diagrams and a section on stretching. Plus, learn how to make a door attachment for tubing to increase your exercise options.
