The Four Gifts of Anxiety

Embrace the Power of Your Anxiety and Transform Your Life

Nonfiction, Health & Well Being, Psychology, Mental Health, Self Help, Self Improvement
Cover of the book The Four Gifts of Anxiety by Sherianna Boyle, Adams Media
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Author: Sherianna Boyle ISBN: 9781440582950
Publisher: Adams Media Publication: November 7, 2014
Imprint: Adams Media Language: English
Author: Sherianna Boyle
ISBN: 9781440582950
Publisher: Adams Media
Publication: November 7, 2014
Imprint: Adams Media
Language: English

Unlock anxiety's powerful gifts!

It's time to break free from the tight grip of anxiety and live the life you've always wanted. The Four Gifts of Anxiety shows you how to tap into the power of your anxiety and reveal its gifts of resiliency, hope, empathy, and purpose. Filled with exercises, meditations, and reflection prompts, this book teaches you how to access these positive attributes and the inner strengths that have been hiding behind your symptoms. Each chapter illuminates your gifts and helps you better understand your anxious feelings, so that you can take charge of any situation rather than fearing your future. By viewing your worries in this new and empowering perspective, you will find peace and be able to embrace the person you were meant to be.

Complete with real-life stories from others who transformed their outlook, The Four Gifts of Anxiety helps you develop a healthier way of thinking, harness your inner power, and finally reclaim your life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Unlock anxiety's powerful gifts!

It's time to break free from the tight grip of anxiety and live the life you've always wanted. The Four Gifts of Anxiety shows you how to tap into the power of your anxiety and reveal its gifts of resiliency, hope, empathy, and purpose. Filled with exercises, meditations, and reflection prompts, this book teaches you how to access these positive attributes and the inner strengths that have been hiding behind your symptoms. Each chapter illuminates your gifts and helps you better understand your anxious feelings, so that you can take charge of any situation rather than fearing your future. By viewing your worries in this new and empowering perspective, you will find peace and be able to embrace the person you were meant to be.

Complete with real-life stories from others who transformed their outlook, The Four Gifts of Anxiety helps you develop a healthier way of thinking, harness your inner power, and finally reclaim your life.

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