The Four Foundations of Mindfulness

Nonfiction, Religion & Spirituality, New Age, Meditation, Eastern Religions, Buddhism, Philosophy, Mind & Body
Cover of the book The Four Foundations of Mindfulness by Sayadaw U Silananda, Wisdom Publications
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Author: Sayadaw U Silananda ISBN: 9780861718566
Publisher: Wisdom Publications Publication: June 25, 2012
Imprint: Wisdom Publications Language: English
Author: Sayadaw U Silananda
ISBN: 9780861718566
Publisher: Wisdom Publications
Publication: June 25, 2012
Imprint: Wisdom Publications
Language: English

An absolute essential of Buddhist thought and practice.

In addition to practitioners of Insight meditation, those who engage in other meditation forms such as dzogchen, mahamudra, and zazen will find that The Four Foundation of Mindfulness provides new means of understanding how to approach and deepen their own practices.

The entire Great Discourse is included here, coupled with a beautifully clear commentary from the great scholar-yogi, Venerable U Silananda.

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An absolute essential of Buddhist thought and practice.

In addition to practitioners of Insight meditation, those who engage in other meditation forms such as dzogchen, mahamudra, and zazen will find that The Four Foundation of Mindfulness provides new means of understanding how to approach and deepen their own practices.

The entire Great Discourse is included here, coupled with a beautifully clear commentary from the great scholar-yogi, Venerable U Silananda.

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