The Fitness Response
21 Steps to Model Your Way to a Fit, Fabulous Body
Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss
| Author: | Richard Kelley | ISBN: | 9781614480341 |
| Publisher: | Morgan James Publishing | Publication: | August 1, 2011 |
| Imprint: | Morgan James Publishing | Language: | English |
| Author: | Richard Kelley |
| ISBN: | 9781614480341 |
| Publisher: | Morgan James Publishing |
| Publication: | August 1, 2011 |
| Imprint: | Morgan James Publishing |
| Language: | English |
The Fitness Response addresses why a minority of individuals among us seems to consistently 'get it right,' while so many among us struggle with the problem of excess weight. In fact, a subset of our population thrives in pursuit of the ultimate body while most of us dabble, often unsuccessfully in diet after diet, to lose the same weight over and over again. "The Fitness Response" teaches both men and women how to move beyond 'dieting' as a temporary approach to weight-loss and segue into a 'known' lifestyle which promotes and delivers optimal results for the long-run. "The Fitness Response" is written for anyone who wishes to make the leap to the next level of what is truly possible and begin the process of physical transformation.
The Fitness Response addresses why a minority of individuals among us seems to consistently 'get it right,' while so many among us struggle with the problem of excess weight. In fact, a subset of our population thrives in pursuit of the ultimate body while most of us dabble, often unsuccessfully in diet after diet, to lose the same weight over and over again. "The Fitness Response" teaches both men and women how to move beyond 'dieting' as a temporary approach to weight-loss and segue into a 'known' lifestyle which promotes and delivers optimal results for the long-run. "The Fitness Response" is written for anyone who wishes to make the leap to the next level of what is truly possible and begin the process of physical transformation.
