The FitKim Lifestyle Food & Fitness to get YOU Fit!
Nonfiction, Health & Well Being, Fitness, Exercise, Health
| Author: | Kimberly Coventry | ISBN: | 9780985586010 |
| Publisher: | Kimberly Coventry | Publication: | May 8, 2012 |
| Imprint: | Smashwords Edition | Language: | English |
| Author: | Kimberly Coventry |
| ISBN: | 9780985586010 |
| Publisher: | Kimberly Coventry |
| Publication: | May 8, 2012 |
| Imprint: | Smashwords Edition |
| Language: | English |
What is The FitKim Lifestyle?
The FitKim Lifestyle is a complete guide to teaching you everything you need to know to live healthier, become more active and learn how to finally lose those stubborn pounds! Kimberly Coventry, affectionately known as FitKim, takes a simple approach that makes it easy for anyone to learn how to make it a lifestyle. There are no diets, gimmicks or quick fixes-just simple ways to eat naturally and find the time to fit exercise into your schedule. In addition, over 30 healthy recipes are included. If you want to feel better, have more energy and get in better shape, then The FitKim Lifestyle is just for you!
What people are saying about FitKim:
“When I started training with Kim, I was up to a size six and now I’m back in my pre-baby jeans. I’ve tightened and toned, lost inches and pounds, and I feel unbelievable. I feel better mentally and look better physically-I simply feel amazing now and just want to keep it up. Kim’s given me just the right support and push I’ve needed. She’s remarkable. ” ~LeeAnna M.
“With my wedding fast approaching, I had pretty steep goals that I wasn’t sure were possible. With Kim’s help, we mapped out a day-by-day plan for my nutrition and exercise, and she motivated me along the way. By the time I got married, I had my dress taken in three times! I felt like a million bucks walking down that aisle. Thank you, Kim!” ~Grace B.
Sneak Peak Chapter Topics
Grocery Store Savvy
Jump Start Your Fitness Program
Super Foods
Cellulite
Is Your Scale Lying to You?
Complex Carbs
Start reading The FitKim Lifestyle today and you will be one step closer to reaching your goals!
What is The FitKim Lifestyle?
The FitKim Lifestyle is a complete guide to teaching you everything you need to know to live healthier, become more active and learn how to finally lose those stubborn pounds! Kimberly Coventry, affectionately known as FitKim, takes a simple approach that makes it easy for anyone to learn how to make it a lifestyle. There are no diets, gimmicks or quick fixes-just simple ways to eat naturally and find the time to fit exercise into your schedule. In addition, over 30 healthy recipes are included. If you want to feel better, have more energy and get in better shape, then The FitKim Lifestyle is just for you!
What people are saying about FitKim:
“When I started training with Kim, I was up to a size six and now I’m back in my pre-baby jeans. I’ve tightened and toned, lost inches and pounds, and I feel unbelievable. I feel better mentally and look better physically-I simply feel amazing now and just want to keep it up. Kim’s given me just the right support and push I’ve needed. She’s remarkable. ” ~LeeAnna M.
“With my wedding fast approaching, I had pretty steep goals that I wasn’t sure were possible. With Kim’s help, we mapped out a day-by-day plan for my nutrition and exercise, and she motivated me along the way. By the time I got married, I had my dress taken in three times! I felt like a million bucks walking down that aisle. Thank you, Kim!” ~Grace B.
Sneak Peak Chapter Topics
Grocery Store Savvy
Jump Start Your Fitness Program
Super Foods
Cellulite
Is Your Scale Lying to You?
Complex Carbs
Start reading The FitKim Lifestyle today and you will be one step closer to reaching your goals!
