The Essential Karate Book

For White Belts, Black Belts and All Levels In Between [Companion Video Included]

Nonfiction, Sports, Boxing, Individual Sports, Training, Martial Arts & Self Defence
Cover of the book The Essential Karate Book by Graeme Lund, Tuttle Publishing
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Graeme Lund ISBN: 9781462905591
Publisher: Tuttle Publishing Publication: December 29, 2015
Imprint: Tuttle Publishing Language: English
Author: Graeme Lund
ISBN: 9781462905591
Publisher: Tuttle Publishing
Publication: December 29, 2015
Imprint: Tuttle Publishing
Language: English

The Essential Karate Book is an informative, illustrated guide to the techniques, philosophy and practice of karate.

With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves with 300 step-by-step photographs and companion videos, making it a comprehensive general karate reference for Western audiences.

Readers of this karate guide will learn about:

  • Stances, blocks, strikes and kicks
  • Preparing your body through warm-ups, stretching, and conditioning through karate-specific exercises
  • Kata grading and fighting (kumite) techniques and competition rules
  • Martial arts weapons (kobudo), and MMA (Mixed Martial Arts) applications
  • The origins and history of karate
  • Required behavior, clothing and etiquette, as well as the fundamentals of karate and the different styles that share them

The Essential Karate Book is a must-have for any martial arts enthusiast, from beginners to black belts!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Essential Karate Book is an informative, illustrated guide to the techniques, philosophy and practice of karate.

With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves with 300 step-by-step photographs and companion videos, making it a comprehensive general karate reference for Western audiences.

Readers of this karate guide will learn about:

The Essential Karate Book is a must-have for any martial arts enthusiast, from beginners to black belts!

More books from Tuttle Publishing

Cover of the book Shinsengumi by Graeme Lund
Cover of the book Gecko's Complaint by Graeme Lund
Cover of the book Island of Java by Graeme Lund
Cover of the book Tropical Style by Graeme Lund
Cover of the book Book of Six Rings by Graeme Lund
Cover of the book Paradise by Design by Graeme Lund
Cover of the book Kabuki a Pocket Guide by Graeme Lund
Cover of the book Learning Japanese Kanji Practice Book Volume 2 by Graeme Lund
Cover of the book Ninja Attack! by Graeme Lund
Cover of the book Bali Chronicles by Graeme Lund
Cover of the book Spiritual Stories from India by Graeme Lund
Cover of the book Cool Japan Guide by Graeme Lund
Cover of the book Tai Chi Chuan Form to Fuction by Graeme Lund
Cover of the book Using Japanese Slang by Graeme Lund
Cover of the book Landscape Painting of China and Japan by Graeme Lund
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy