Author: | Gina Ford, Dr Charlotte Chaliha | ISBN: | 9781448118472 |
Publisher: | Ebury Publishing | Publication: | May 2, 2013 |
Imprint: | Ebury Digital | Language: | English |
Author: | Gina Ford, Dr Charlotte Chaliha |
ISBN: | 9781448118472 |
Publisher: | Ebury Publishing |
Publication: | May 2, 2013 |
Imprint: | Ebury Digital |
Language: | English |
Discovering that you are about to become a mum is one of life's most joyful moments. This indispensable guide from Gina Ford and consultant obstetrician Dr Charlotte Chaliha provides mums-to-be with the practical, reassuring and down-to-earth advice they need for a calm and contented pregnancy. Includes:
- a month by month guide to the growth of your baby and your changing body
- up-to-date guidance on nutrition, exercise and health
- advice on preparing your home and lifestyle for a new arrival
- how to prepare yourself for labour and birth
- what to expect in the first few weeks with your baby
The Contented Pregnancy is the essential guide to enjoying a relaxed pregnancy and giving your baby the very best start in life.
Discovering that you are about to become a mum is one of life's most joyful moments. This indispensable guide from Gina Ford and consultant obstetrician Dr Charlotte Chaliha provides mums-to-be with the practical, reassuring and down-to-earth advice they need for a calm and contented pregnancy. Includes:
- a month by month guide to the growth of your baby and your changing body
- up-to-date guidance on nutrition, exercise and health
- advice on preparing your home and lifestyle for a new arrival
- how to prepare yourself for labour and birth
- what to expect in the first few weeks with your baby
The Contented Pregnancy is the essential guide to enjoying a relaxed pregnancy and giving your baby the very best start in life.