The Complete Obstacle Conditioning Program
Complete guide to prepare for your next mud run or obstacle challenge.
Nonfiction, Sports, Health & Well Being, Health
| Author: | Adam McNamee, Scott Evennett, Rhys Dowden | ISBN: | 9781925029802 |
| Publisher: | Australian eBook Publisher | Publication: | April 16, 2013 |
| Imprint: | Language: | English |
| Author: | Adam McNamee, Scott Evennett, Rhys Dowden |
| ISBN: | 9781925029802 |
| Publisher: | Australian eBook Publisher |
| Publication: | April 16, 2013 |
| Imprint: | |
| Language: | English |
Designed by Ex Australian Special Forces, Event Directors and PT professionals, this comprehensive book will prepare you for your next mud run or obstacle challenge. From a 5 week program, nutrition guide and what to wear, this program has it all!
Designed by Ex Australian Special Forces, Event Directors and PT professionals, this comprehensive book will prepare you for your next mud run or obstacle challenge. From a 5 week program, nutrition guide and what to wear, this program has it all!
