Author: | Ralph Felder, Carol Colman, Oscar H. Franco | ISBN: | 9781440684562 |
Publisher: | Penguin Publishing Group | Publication: | April 5, 2007 |
Imprint: | TarcherPerigee | Language: | English |
Author: | Ralph Felder, Carol Colman, Oscar H. Franco |
ISBN: | 9781440684562 |
Publisher: | Penguin Publishing Group |
Publication: | April 5, 2007 |
Imprint: | TarcherPerigee |
Language: | English |
The Bonus Years Diet reveals a science-based nutritional prescription that incorporates seven essential "bonus" foods, proven to increase lifespan-as it decreases the waistline.
Featuring physician and master-trained chef Ralph Felder's "protocol" of delicious foods such as chocolate, wine, and nuts, this book offers thirty days of meal plans and more than 125 recipes to create a wide variety of life- prolonging meals.
The Bonus Years Diet reveals a science-based nutritional prescription that incorporates seven essential "bonus" foods, proven to increase lifespan-as it decreases the waistline.
Featuring physician and master-trained chef Ralph Felder's "protocol" of delicious foods such as chocolate, wine, and nuts, this book offers thirty days of meal plans and more than 125 recipes to create a wide variety of life- prolonging meals.