The Body Ecology Guide to Growing Younger

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book The Body Ecology Guide to Growing Younger by Donna Gates, Lyndi Schrecengost, Hay House
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Author: Donna Gates, Lyndi Schrecengost ISBN: 9781401943080
Publisher: Hay House Publication: January 8, 2013
Imprint: Hay House Inc. Language: English
Author: Donna Gates, Lyndi Schrecengost
ISBN: 9781401943080
Publisher: Hay House
Publication: January 8, 2013
Imprint: Hay House Inc.
Language: English

Regardless of our age, we all want to look and feel younger, healthier, and more alive. That’s the goal of The Body Ecology Guide to Growing Younger: a holistic program that will redesign your relationship to your body and your life.

Expanding on the principles in the landmark bestseller The Body Ecology Diet, this long-awaited book provides a blueprint for restoring a vital friendship with our bodies as the years pass and, in turn, creating beauty, longevity, and well-being in ourselves and our world. Through diet and unique anti-aging therapies, Donna Gates – the originator of Body Ecology, a world-renowned system of healing – shows us how we can live fuller, healthier, more meaningful lives.

A fascinating blend of cutting-edge medical information, practical health advice, and spiritual wisdom, The Body Ecology Guide to Growing Younger is relevant for people of any age. This groundbreaking book suggests that we don’t simply have to age gracefully, we can age with panache.

What’s Inside:

   • Anti-aging remedies that will make you feel and look younger
   • The missing piece to all traditional diet programs
   • Insight into why we age and how we can prevent it
   • Little-known wellness secrets that address the stresses and pressures of our modern world
   • Superfood recommendations for increased energy, vitality, and disease prevention

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Regardless of our age, we all want to look and feel younger, healthier, and more alive. That’s the goal of The Body Ecology Guide to Growing Younger: a holistic program that will redesign your relationship to your body and your life.

Expanding on the principles in the landmark bestseller The Body Ecology Diet, this long-awaited book provides a blueprint for restoring a vital friendship with our bodies as the years pass and, in turn, creating beauty, longevity, and well-being in ourselves and our world. Through diet and unique anti-aging therapies, Donna Gates – the originator of Body Ecology, a world-renowned system of healing – shows us how we can live fuller, healthier, more meaningful lives.

A fascinating blend of cutting-edge medical information, practical health advice, and spiritual wisdom, The Body Ecology Guide to Growing Younger is relevant for people of any age. This groundbreaking book suggests that we don’t simply have to age gracefully, we can age with panache.

What’s Inside:

   • Anti-aging remedies that will make you feel and look younger
   • The missing piece to all traditional diet programs
   • Insight into why we age and how we can prevent it
   • Little-known wellness secrets that address the stresses and pressures of our modern world
   • Superfood recommendations for increased energy, vitality, and disease prevention

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