The Best Abdominal Exercises You've Never Heard Of

77 Unique Ab-Blasting Exercises

Nonfiction, Health & Well Being, Fitness, Exercise, Health, Self Help
Cover of the book The Best Abdominal Exercises You've Never Heard Of by Nick  Nilsson, Price World Publishing
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Author: Nick Nilsson ISBN: 9781936910083
Publisher: Price World Publishing Publication: October 6, 2014
Imprint: Price World Publishing Language: Spanish
Author: Nick Nilsson
ISBN: 9781936910083
Publisher: Price World Publishing
Publication: October 6, 2014
Imprint: Price World Publishing
Language: Spanish

In order to build chiseled, defined abs you need to do more than just crunches, sit-ups and other standard abdominal exercises. This book provides photographs and detailed instructions for 77 new and unique ab exercises and lays out several different complete ab workouts that will help you strengthen, sculpt, and maintain your midsection. This results-oriented, step-by-step guide also includes tips and tricks on how to incorporate the exercises into your workout and how to avoid common errors. This book will help you break through plateaus and get the most out of your ab workouts at all times.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In order to build chiseled, defined abs you need to do more than just crunches, sit-ups and other standard abdominal exercises. This book provides photographs and detailed instructions for 77 new and unique ab exercises and lays out several different complete ab workouts that will help you strengthen, sculpt, and maintain your midsection. This results-oriented, step-by-step guide also includes tips and tricks on how to incorporate the exercises into your workout and how to avoid common errors. This book will help you break through plateaus and get the most out of your ab workouts at all times.

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