The Balanced Diet

Nonfiction, Health & Well Being, Health, Healing, Nutrition & Diet, Nutrition
Cover of the book The Balanced Diet by Logan Clendening, Logan Clendening
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Logan Clendening ISBN: 9786050454840
Publisher: Logan Clendening Publication: June 10, 2016
Imprint: Language: English
Author: Logan Clendening
ISBN: 9786050454840
Publisher: Logan Clendening
Publication: June 10, 2016
Imprint:
Language: English

IN the present state of our knowledge we can say with the greatest assurance that a complete and balanced diet is one that shall satisfy the following specifications:
1.It must furnish enough energy to keep the body going.
2.It must furnish material for growth and for replace ment of tissue waste.
3.It must furnish enough water.
4.It must furnish enough inorganic mineral salts.
5.It must furnish vitamins.
6.It should furnish enough bulk.
7.It must help to maintain the neutrality of the body.

The purpose of this book is to amplify these specifications and to attempt to persuade you of their validity. In order to do so we shall recount the findings and particularly the methods of that wonderful new science of nutrition, examine the observational and experimental data upon which it bases its conclusions so that we may realize how important those conclusions are for the welfare, health and happiness of mankind.

Our knowledge of diet and the chemistry of food and nutrition has enlarged so much in the last few years that it may be said to be among the most exact branches of biologic science. And this mass of exact information is so practical, touches so closely the interests of every one of us, that it is a duty for every one to acquaint himself with this body of knowledge.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

IN the present state of our knowledge we can say with the greatest assurance that a complete and balanced diet is one that shall satisfy the following specifications:
1.It must furnish enough energy to keep the body going.
2.It must furnish material for growth and for replace ment of tissue waste.
3.It must furnish enough water.
4.It must furnish enough inorganic mineral salts.
5.It must furnish vitamins.
6.It should furnish enough bulk.
7.It must help to maintain the neutrality of the body.

The purpose of this book is to amplify these specifications and to attempt to persuade you of their validity. In order to do so we shall recount the findings and particularly the methods of that wonderful new science of nutrition, examine the observational and experimental data upon which it bases its conclusions so that we may realize how important those conclusions are for the welfare, health and happiness of mankind.

Our knowledge of diet and the chemistry of food and nutrition has enlarged so much in the last few years that it may be said to be among the most exact branches of biologic science. And this mass of exact information is so practical, touches so closely the interests of every one of us, that it is a duty for every one to acquaint himself with this body of knowledge.

More books from Nutrition

Cover of the book How to Lose Belly Fat Fast For Men and Woman by Logan Clendening
Cover of the book Childhood Obesity Prevention by Logan Clendening
Cover of the book Vegetarian and Plant-Based Diets in Health and Disease Prevention by Logan Clendening
Cover of the book Nutrition and Bone Health by Logan Clendening
Cover of the book Global School Feeding Sourcebook by Logan Clendening
Cover of the book DietSecretsUncovered: Office Workers by Logan Clendening
Cover of the book Guide de nutrition familiale by Logan Clendening
Cover of the book Die Low Carb Diät für Frauen - Gesund abnehmen mit Genuss - Schlank in 7 Tagen. Mit großem Extra: Die besten Low Carb Rezepte by Logan Clendening
Cover of the book Diet And Exercise For Women Who Want To Look Good And Feel Good by Logan Clendening
Cover of the book The Loving Diet by Logan Clendening
Cover of the book Be Fit For Life: A Guide To Successful Aging by Logan Clendening
Cover of the book Nutrition and Development by Logan Clendening
Cover of the book Blood Type A Food, Beverage and Supplement Lists by Logan Clendening
Cover of the book Potato A Ball Of Energy by Logan Clendening
Cover of the book 絕不失敗,在家自製純正好酵素!:專家保證、醫生點頭、高手指導,第一次做酵素就成功 ! by Logan Clendening
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy