| Author: | Gini Graham Scott Ph.D. | ISBN: | 9781386367000 |
| Publisher: | Changemakers Publishing | Publication: | July 18, 2018 |
| Imprint: | Language: | English |
| Author: | Gini Graham Scott Ph.D. |
| ISBN: | 9781386367000 |
| Publisher: | Changemakers Publishing |
| Publication: | July 18, 2018 |
| Imprint: | |
| Language: | English |
THE ANGER BOOK provides a broad overview of the many facets of anger by combining commentary, quotes, and illustrations, and it concludes with a section on tips and techniques for dealing with your own anger and a questionnaire to help you decide what to do. It covers these main topics:
- the pervasiveness and destructiveness of anger
- controlling anger and making choices
- letting go, expressing your anger, and forgiveness
- promoting change
- anger and fear, denial, love, and betrayal
- when anger becomes fun
- what to do when you or someone else is angry
THE ANGER BOOK provides a broad overview of the many facets of anger by combining commentary, quotes, and illustrations, and it concludes with a section on tips and techniques for dealing with your own anger and a questionnaire to help you decide what to do. It covers these main topics:
- the pervasiveness and destructiveness of anger
- controlling anger and making choices
- letting go, expressing your anger, and forgiveness
- promoting change
- anger and fear, denial, love, and betrayal
- when anger becomes fun
- what to do when you or someone else is angry
