The 21-Day Shred
The Simple, Scientific Program to Get Lean Now!
Nonfiction, Health & Well Being, Fitness, Exercise, Health, Nutrition & Diet, Diets
| Author: | Mike Simone | ISBN: | 9780804181013 |
| Publisher: | Galvanized Media | Publication: | December 23, 2014 |
| Imprint: | Galvanized Media | Language: | English |
| Author: | Mike Simone |
| ISBN: | 9780804181013 |
| Publisher: | Galvanized Media |
| Publication: | December 23, 2014 |
| Imprint: | Galvanized Media |
| Language: | English |
The 21 Day Shred is a detailed dietary and workout regimen designed to help improve health and wellness, cut fat, and promote weight loss.
Strip fat from your body and sculpt the perfect physical form—in just three weeks!—with this e-short from the editors of Men’s Fitness. In The 21-Day Shred, Mike Simone and the experts at Men’s Fitness call on decades of fitness, nutrition, and wellness research to create an intense, easy-to-follow program that will have your body burning fat and building muscle all day and all night.
The 21 Day Shred is a detailed dietary and workout regimen designed to help improve health and wellness, cut fat, and promote weight loss.
Strip fat from your body and sculpt the perfect physical form—in just three weeks!—with this e-short from the editors of Men’s Fitness. In The 21-Day Shred, Mike Simone and the experts at Men’s Fitness call on decades of fitness, nutrition, and wellness research to create an intense, easy-to-follow program that will have your body burning fat and building muscle all day and all night.
