Take the Fight Out of Food
How to Prevent and Solve Your Child's Eating Probl
Nonfiction, Health & Well Being, Health, Healthy Living
| Author: | Donna Fish | ISBN: | 9781439117620 |
| Publisher: | Atria Books | Publication: | June 15, 2010 |
| Imprint: | Atria Books | Language: | English |
| Author: | Donna Fish |
| ISBN: | 9781439117620 |
| Publisher: | Atria Books |
| Publication: | June 15, 2010 |
| Imprint: | Atria Books |
| Language: | English |
All foods are good. That is the message of this commonsense book that helps parents speak to their kids about food and nutrition. It is a message that is long overdue, especially when you consider that 81 percent of ten-year-olds are afraid of being fat -- half are already dieting -- and twelve million American children are obese. There is a disease gripping our nation's children and it strikes early. Take the Fight Out of Food offers a cure.
This practical guide is filled with hands-on tools and in-depth advice for putting a stop to unhealthy eating habits before they begin. In Take the Fight Out of Food parents will learn how to:
Understand their own "food legacy" and how it affects their children
Keep their children connected to food in a positive way
Talk to their kids about food and nutrition
Recognize and deal with the six types of eaters --
including the Picky Eater, the Grazer, and the Beige Food Eater
With guidance, inspiration, and encouragement, this invaluable book helps parents to teach their children to eat for life in a positive and healthy family environment.
All foods are good. That is the message of this commonsense book that helps parents speak to their kids about food and nutrition. It is a message that is long overdue, especially when you consider that 81 percent of ten-year-olds are afraid of being fat -- half are already dieting -- and twelve million American children are obese. There is a disease gripping our nation's children and it strikes early. Take the Fight Out of Food offers a cure.
This practical guide is filled with hands-on tools and in-depth advice for putting a stop to unhealthy eating habits before they begin. In Take the Fight Out of Food parents will learn how to:
Understand their own "food legacy" and how it affects their children
Keep their children connected to food in a positive way
Talk to their kids about food and nutrition
Recognize and deal with the six types of eaters --
including the Picky Eater, the Grazer, and the Beige Food Eater
With guidance, inspiration, and encouragement, this invaluable book helps parents to teach their children to eat for life in a positive and healthy family environment.
