Take a Break Self-Meditate

Meditations to Soothe Your Soul & Lift Your Spirit

Nonfiction, Religion & Spirituality, New Age, Personal Transformation
Cover of the book Take a Break Self-Meditate by Carol Cerrone Richards, Balboa Press
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Author: Carol Cerrone Richards ISBN: 9781452563312
Publisher: Balboa Press Publication: January 7, 2013
Imprint: Balboa Press Language: English
Author: Carol Cerrone Richards
ISBN: 9781452563312
Publisher: Balboa Press
Publication: January 7, 2013
Imprint: Balboa Press
Language: English

Feeling frazzled, frustrated, or anxious? Seeking a purposeful path to peace and contentment? Often, people look to drugs or alcohol to take away the anxiety and stress. When you feel stretched to your limit, instead of self-medicating, why not try something different? Take a break and self-meditate. Open to any page in this book. Take a few minutes to go within and listen to your higher self. Learn to be your own healing source. Allow yourself to soothe your soul and lift your spirit. Wonders will unfold for you as you connect with your true self.

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Feeling frazzled, frustrated, or anxious? Seeking a purposeful path to peace and contentment? Often, people look to drugs or alcohol to take away the anxiety and stress. When you feel stretched to your limit, instead of self-medicating, why not try something different? Take a break and self-meditate. Open to any page in this book. Take a few minutes to go within and listen to your higher self. Learn to be your own healing source. Allow yourself to soothe your soul and lift your spirit. Wonders will unfold for you as you connect with your true self.

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