Tai Chi--The Perfect Exercise
Finding Health, Happiness, Balance, and Strength
Nonfiction, Health & Well Being, Fitness, Yoga, Exercise, Health
| Author: | Arthur Rosenfeld | ISBN: | 9780738216614 |
| Publisher: | Hachette Books | Publication: | June 4, 2013 |
| Imprint: | Da Capo Lifelong Books | Language: | English |
| Author: | Arthur Rosenfeld |
| ISBN: | 9780738216614 |
| Publisher: | Hachette Books |
| Publication: | June 4, 2013 |
| Imprint: | Da Capo Lifelong Books |
| Language: | English |
The host of PBS's Longevity Tai Chi and leading Western Tai Chi master Arthur Rosenfeld offers a groundbreaking guide to the myriad mental and physical benefits of this ancient martial art, including easing chronic pain and illness, dealing with stress, and resolving conflicts more easily. Are you looking to develop your mind as well as your body? look no further than tai chi.
The host of PBS's Longevity Tai Chi and leading Western Tai Chi master Arthur Rosenfeld offers a groundbreaking guide to the myriad mental and physical benefits of this ancient martial art, including easing chronic pain and illness, dealing with stress, and resolving conflicts more easily. Are you looking to develop your mind as well as your body? look no further than tai chi.
