Swimming for Total Fitness
A Progressive Aerobic Program
Nonfiction, Sports, Water Sports, Swimming, Health & Well Being, Health, Healthy Living
| Author: | Dr. Jane Katz | ISBN: | 9780307786111 |
| Publisher: | Crown/Archetype | Publication: | April 27, 2011 |
| Imprint: | Main Street Books | Language: | English |
| Author: | Dr. Jane Katz |
| ISBN: | 9780307786111 |
| Publisher: | Crown/Archetype |
| Publication: | April 27, 2011 |
| Imprint: | Main Street Books |
| Language: | English |
Swimming is one of the best, most enjoyable, and most effective forms of exercise available, and this is the classic guide for beginners and expert swimmers alike, completely revised and updated for the '90s.
B & W line drawings throughout.
Swimming is one of the best, most enjoyable, and most effective forms of exercise available, and this is the classic guide for beginners and expert swimmers alike, completely revised and updated for the '90s.
B & W line drawings throughout.
