Summary & Study Guide – Eat to Beat Disease

The New Science of How Your Body Can Heal Itself

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Food Content Guides, Medical, Ailments & Diseases, Diseases
Cover of the book Summary & Study Guide – Eat to Beat Disease by Lee Tang, LMT Press
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Author: Lee Tang ISBN: 9781988970271
Publisher: LMT Press Publication: August 15, 2019
Imprint: Language: English
Author: Lee Tang
ISBN: 9781988970271
Publisher: LMT Press
Publication: August 15, 2019
Imprint:
Language: English

Let food be thy medicine—Discover the new science of how your body heals itself.

The must-read summary of “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself," by William W. Li, MD.

Five defense systems in our body keep our cells and organs functioning. By focusing on these systems, we can take a unified approach to intercept diseases before they set in. Diet influences each of these systems. That’s why scientists are accumulating evidence on the power of food to treat or reverse disease.

In Eat to Beat Disease, Dr. William Li explains how these five defense systems work. He also provides evidence behind over 200 health-boosting foods that are most effective at supporting these defense systems.

This is not a book about what foods to avoid. Dr. Li's 5x5x5 plan is a practical tool that matches your medical condition with the foods you like to activate your body’s defense system to beat disease.

Read this summary if you want to be on top of your game for health, beauty, and fitness.

This guide includes:

  • Book Summary—helps you understand the key concepts.
  • Online Videos—cover the concepts in more depth.

Value-added from this guide:

  • Save time
  • Understand key concepts
  • Expand your knowledge
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Let food be thy medicine—Discover the new science of how your body heals itself.

The must-read summary of “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself," by William W. Li, MD.

Five defense systems in our body keep our cells and organs functioning. By focusing on these systems, we can take a unified approach to intercept diseases before they set in. Diet influences each of these systems. That’s why scientists are accumulating evidence on the power of food to treat or reverse disease.

In Eat to Beat Disease, Dr. William Li explains how these five defense systems work. He also provides evidence behind over 200 health-boosting foods that are most effective at supporting these defense systems.

This is not a book about what foods to avoid. Dr. Li's 5x5x5 plan is a practical tool that matches your medical condition with the foods you like to activate your body’s defense system to beat disease.

Read this summary if you want to be on top of your game for health, beauty, and fitness.

This guide includes:

Value-added from this guide:

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