Stressed Out! For Parents

How to Be Calm, Confident & Focused

Nonfiction, Health & Well Being, Self Help, Self Improvement, Stress Management, Self-Esteem, Family & Relationships, Parenting
Cover of the book Stressed Out! For Parents by Ben Bernstein, Michelle Packard, Familius
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Ben Bernstein, Michelle Packard ISBN: 9781939629876
Publisher: Familius Publication: October 13, 2014
Imprint: Familius Language: English
Author: Ben Bernstein, Michelle Packard
ISBN: 9781939629876
Publisher: Familius
Publication: October 13, 2014
Imprint: Familius
Language: English

Parenting is one of the most stressful fulltime jobs around. School, lessons, sports, homework, hormones, dinner, dishes. . . . Parents want to know how to be calm and enjoy these wonder years. Dr. Ben Bernstein, celebrated performance coach for CEOs, professional athletes, and musicians, takes on parents this time around in his book Stressed Out! For Parents. Focusing on his nine steps to optimize performance during stressful situations, Dr. B. teaches parents in clear, entertaining, and thoughtful writing how to be calm, confident, and focused in all that they do. So, say good-bye to anxiety and optimize your parenting performance today!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Parenting is one of the most stressful fulltime jobs around. School, lessons, sports, homework, hormones, dinner, dishes. . . . Parents want to know how to be calm and enjoy these wonder years. Dr. Ben Bernstein, celebrated performance coach for CEOs, professional athletes, and musicians, takes on parents this time around in his book Stressed Out! For Parents. Focusing on his nine steps to optimize performance during stressful situations, Dr. B. teaches parents in clear, entertaining, and thoughtful writing how to be calm, confident, and focused in all that they do. So, say good-bye to anxiety and optimize your parenting performance today!

More books from Familius

Cover of the book Grandmothering by Ben Bernstein, Michelle Packard
Cover of the book Wheat Cookin' Made Easy by Ben Bernstein, Michelle Packard
Cover of the book A New Way for Mothers by Ben Bernstein, Michelle Packard
Cover of the book Why Can't We Just Play? by Ben Bernstein, Michelle Packard
Cover of the book Being a Proactive Grandfather by Ben Bernstein, Michelle Packard
Cover of the book The Organized Mom by Ben Bernstein, Michelle Packard
Cover of the book New Tricks for Old Dogs by Ben Bernstein, Michelle Packard
Cover of the book Intentional Relationships by Ben Bernstein, Michelle Packard
Cover of the book Successful Gardening in Utah by Ben Bernstein, Michelle Packard
Cover of the book A History of Movie Ratings by Ben Bernstein, Michelle Packard
Cover of the book I Have Cancer, Now What? by Ben Bernstein, Michelle Packard
Cover of the book Twinsight by Ben Bernstein, Michelle Packard
Cover of the book 101 Amazing Uses for Essential Oils by Ben Bernstein, Michelle Packard
Cover of the book Deliberate Motherhood by Ben Bernstein, Michelle Packard
Cover of the book 101 Amazing Uses for Garlic by Ben Bernstein, Michelle Packard
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy