Stress Management Workbook
Nonfiction, Health & Well Being, Self Help, Self Improvement, Stress Management
| Author: | Rachel Henderson | ISBN: | 9781301203628 |
| Publisher: | Rachel Henderson | Publication: | September 10, 2012 |
| Imprint: | Smashwords Edition | Language: | English |
| Author: | Rachel Henderson |
| ISBN: | 9781301203628 |
| Publisher: | Rachel Henderson |
| Publication: | September 10, 2012 |
| Imprint: | Smashwords Edition |
| Language: | English |
The book contains all the exercises you need in order to help you identify the areas that are stressful in your life and teaches readers to analyse these situations and apply techniques in order to manage these situations.
The book contains all the exercises you need in order to help you identify the areas that are stressful in your life and teaches readers to analyse these situations and apply techniques in order to manage these situations.
