Stress Management and Wellness

Nonfiction, Health & Well Being, Self Help
Cover of the book Stress Management and Wellness by Dr. Sunday Aidenogie Agunede, Partridge Publishing Africa
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Dr. Sunday Aidenogie Agunede ISBN: 9781482803082
Publisher: Partridge Publishing Africa Publication: September 25, 2014
Imprint: Partridge Publishing Africa Language: English
Author: Dr. Sunday Aidenogie Agunede
ISBN: 9781482803082
Publisher: Partridge Publishing Africa
Publication: September 25, 2014
Imprint: Partridge Publishing Africa
Language: English

Stress is a part of our everyday life. It is a very cheap commodity that is easily bought by both the rich and the poor. Today it is a problem of the chief executives and the poor market woman. To our early men it was all about the fear of harmful wild animals in the forest; but as civilization increases there is also increase in life demands and issues that could cause stress, hence the need to be equip with the tools to cope with it. The need for the knowledge on stress management can never be over emphasized if we realize that stress could go a long way to adversely affect our individual productivity vis--vis our National productivity and development. Quote: Philosophy is always trying to reach that state of mind where all mistakes can stand corrected and to exercise that unprejudiced, large and perceptive affection for the world, that openness of reason, which can tolerate what is real and true and when no decisive answer is possible, can endure doubt and which always remain ready to communicate and prevent the rigidity of fixed opinion Karl Jaspers This book is a must- read for everyone who has the need to fight stress in any way. The application of the fighting strategies cuts across the poor, the rich, the employers and the employees. Everyone can use the knowledge acquired in this book to empower himself in the fight against stress. The book should therefore find a place in the shelves of all those who want to be progressive in life, as it is known that the road to progress is full of stress.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Stress is a part of our everyday life. It is a very cheap commodity that is easily bought by both the rich and the poor. Today it is a problem of the chief executives and the poor market woman. To our early men it was all about the fear of harmful wild animals in the forest; but as civilization increases there is also increase in life demands and issues that could cause stress, hence the need to be equip with the tools to cope with it. The need for the knowledge on stress management can never be over emphasized if we realize that stress could go a long way to adversely affect our individual productivity vis--vis our National productivity and development. Quote: Philosophy is always trying to reach that state of mind where all mistakes can stand corrected and to exercise that unprejudiced, large and perceptive affection for the world, that openness of reason, which can tolerate what is real and true and when no decisive answer is possible, can endure doubt and which always remain ready to communicate and prevent the rigidity of fixed opinion Karl Jaspers This book is a must- read for everyone who has the need to fight stress in any way. The application of the fighting strategies cuts across the poor, the rich, the employers and the employees. Everyone can use the knowledge acquired in this book to empower himself in the fight against stress. The book should therefore find a place in the shelves of all those who want to be progressive in life, as it is known that the road to progress is full of stress.

More books from Partridge Publishing Africa

Cover of the book The Christian Spiritual Warfare Series by Dr. Sunday Aidenogie Agunede
Cover of the book Walking with Secrets by Dr. Sunday Aidenogie Agunede
Cover of the book My Depression . . . My Survival to Overcome by Dr. Sunday Aidenogie Agunede
Cover of the book The Art of the City by Dr. Sunday Aidenogie Agunede
Cover of the book Broken Face by Dr. Sunday Aidenogie Agunede
Cover of the book Flawed Legacy by Dr. Sunday Aidenogie Agunede
Cover of the book From the Bottom to the Top by Dr. Sunday Aidenogie Agunede
Cover of the book The Theatre of Love, Sex, Marriage and Beyond by Dr. Sunday Aidenogie Agunede
Cover of the book Pafinna's Prophecy by Dr. Sunday Aidenogie Agunede
Cover of the book Dictionary of Careers, Occupations and Professions by Dr. Sunday Aidenogie Agunede
Cover of the book The True Worship Song Is Withdrawn from the Bank Account of Adversity by Dr. Sunday Aidenogie Agunede
Cover of the book The Ultimate Domestic Workers Guide by Dr. Sunday Aidenogie Agunede
Cover of the book Take by Dr. Sunday Aidenogie Agunede
Cover of the book Untold Sexual Child Abuse Story by Dr. Sunday Aidenogie Agunede
Cover of the book The Color Run by Dr. Sunday Aidenogie Agunede
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy