Author: | Belleruth Naparstek | ISBN: | 9780446554596 |
Publisher: | Grand Central Publishing | Publication: | December 14, 2008 |
Imprint: | Grand Central Life & Style | Language: | English |
Author: | Belleruth Naparstek |
ISBN: | 9780446554596 |
Publisher: | Grand Central Publishing |
Publication: | December 14, 2008 |
Imprint: | Grand Central Life & Style |
Language: | English |
Using the techniques of imagery, total body wellness can be achieved without prescriptive medicine. With this comprehensive, user-friendly primer, readers will learn just what guided sensory imagery is and how to create powerful images in the mind that direct the body to heal--both emotionally and physically.
Using the techniques of imagery, total body wellness can be achieved without prescriptive medicine. With this comprehensive, user-friendly primer, readers will learn just what guided sensory imagery is and how to create powerful images in the mind that direct the body to heal--both emotionally and physically.